Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Meijer, Inc. Honey Roasted Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smithfield Packaged Meats Corp. Honey Roasted Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 10.7Carbs Honey Roasted Turkey Breast, Honey Roasted Foster Poultry Farms Honey Roasted Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 16.1Protein 2.7Fat 7.1Carbs Carl Buddig & Company Honey Roasted Turkey, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein 8.9Fat 5.4Carbs Honey Roasted Turkey, Honey Roasted Carl Buddig & Company Honey Roasted Turkey, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein 8.9Fat 5.4Carbs Honey Roasted Turkey, Original Carl Buddig & Company Honey Roasted Turkey, Original Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 5.4Carbs Conagra Poultry Company Honey Roasted Turkey, Original Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 5.4Carbs Honey Roasted Ultra Thin Turkey Breast, Honey Roasted The Hillshire Brands Company Honey Roasted Ultra Thin Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 17.9Protein 2.7Fat 8.9Carbs Target Stores Honey Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 143kcal 17.9Protein 4.5Fat 5.4Carbs Hy-Vee, Inc. Honey Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 125kcal 17.9Protein 3.6Fat 7.1Carbs Hy-Vee, Inc. Honey Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 125kcal 17.9Protein 3.6Fat 7.1Carbs Land O'Frost, Inc. Honey Smoked Chicken Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 105kcal 15.8Protein 1.8Fat 7.0Carbs Stater Bros. Markets Inc. Honey Smoked Deli Style Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 8.9Carbs Honey Smoked Deli Thin-Sliced Turkey Breast With White Turkey Meat, Honey Smoked Smithfield Packaged Meats Corp. Honey Smoked Deli Thin-Sliced Turkey Breast With White Turkey Meat, Honey Smoked Pepperoni, Salami & Cold Cuts 111kcal 14.8Protein 3.7Fat 5.6Carbs Topco Associates, Inc. Honey Smoked Fully Cooked Thin Sliced Ham, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 3.6Carbs Topco Associates, Inc. Honey Smoked Fully Cooked Thin Sliced Turkey, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein 8.9Fat 5.4Carbs Supervalu, Inc. Honey Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 143kcal 17.9Protein 4.5Fat 5.4Carbs Target Stores Honey Smoked Ham, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 3.6Fat 7.1Carbs The Kroger Co. Honey Smoked Ham, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 143kcal 17.9Protein 4.5Fat 5.4Carbs Honey Smoked Lean White Turkey, Honey Smoked Kraft Heinz Foods Company Honey Smoked Lean White Turkey, Honey Smoked Pepperoni, Salami & Cold Cuts 143kcal 10.7Protein 7.1Fat 7.1Carbs Jennie-O Turkey Store, Inc. Honey Smoked Pepper Turkey Breast, Honey Smoked Pepper Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 0.9Fat 3.6Carbs Jennie-O Turkey Store, Inc. Honey Smoked Premium Selected Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs Wal-Mart Stores, Inc. Honey Smoked Premium Thin Sliced Turkey Breast & White Turkey, Honey Smoked Pepperoni, Salami & Cold Cuts 180kcal 16Protein 10Fat 6Carbs Honey Smoked Thin Sliced Turkey Breast, Honey Smoked Ahold USA, Inc. Honey Smoked Thin Sliced Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 109kcal 18.2Protein 2.7Fat 7.3Carbs