Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Honey Uncured Ham, Honey Kraft Heinz Foods Company Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 21.4Protein 2.7Fat 3.6Carbs Honey Uncured Ham, Honey Wegmans Food Markets, Inc. Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 3.6Fat 5.4Carbs Honey Uncured Ham, Honey Hormel Foods Corporation Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 127kcal 20Protein 2.7Fat 3.6Carbs Honey Uncured Ham, Honey Kraft Heinz Foods Company Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 3.6Fat 7.1Carbs Maple Leaf Farms, Inc. Honey-Orange Boneless Duck Breast Pepperoni, Salami & Cold Cuts High in saturated fat — 23% DV per serving High in cholesterol — 37% DV per serving 232kcal 15.2Protein 15.2Fat 1.8Carbs Target Stores Honey-Roasted Turkey Breast, Honey-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 125kcal 21.4Protein 0.9Fat 7.1Carbs Hormel Pepperoni, 6 Oz Hormel Foods Corporation Hormel Pepperoni, 6 Oz Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 400kcal 23.3Protein 33.3Fat 0Carbs Hormel Foods Corporation Hormel, Buffalo Style Chicken Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 12.5Protein 4.5Fat 7.1Carbs HORMEL Hormel, Classic Dinner Ham Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 119kcal 16.7Protein 4.2Fat 2.4Carbs HORMEL Hormel, Cure 81, Classic Dinner Ham Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 119kcal 16.7Protein 4.2Fat 2.4Carbs HORMEL Hormel, Cure 81, Classic Dinner Ham Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 119kcal 16.7Protein 4.2Fat 2.4Carbs Hormel Foods Corporation Hormel, Cure 81, Classic Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving High in cholesterol — 20% DV per serving 107kcal 18.8Protein 2.7Fat 2.7Carbs Hormel, Cure 81, Cubed Boneless Ham Hormel Foods Corporation Hormel, Cure 81, Cubed Boneless Ham Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 107kcal 17.9Protein 3.6Fat 1.8Carbs Hormel, Cure 81, Diced Boneless Ham Hormel Foods Corporation Hormel, Cure 81, Diced Boneless Ham Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 107kcal 17.9Protein 3.6Fat 1.8Carbs Hormel Foods Corporation Hormel, Cure 81, Dinner Ham, Brown Sugar Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 119kcal 16.7Protein 4.2Fat 4.8Carbs Hormel Foods Corporation Hormel, Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 375kcal 1.8Protein 32.1Fat 0Carbs Hormel Foods Corporation Hormel, Mary Kitchen, Ham Hash Pepperoni, Salami & Cold Cuts High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 148kcal 10.2Protein 7.6Fat 9.3Carbs Hormel Foods Corporation Hormel, Natural Choice, Original Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Hormel Foods Corporation Hormel, Natural Choice, Raspberry Chipotle Deli Turkey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 17.9Protein 0.9Fat 3.6Carbs Hormel, Natural Choice, Smoked Deli Turkey Hormel Foods Corporation Hormel, Natural Choice, Smoked Deli Turkey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Hormel Foods Corporation Hormel, Pepperoni Diced Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Hormel Foods Corporation Hormel, Pepperoni Pizza, Original, Original Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Hormel Foods Corporation Hormel, Pepperoni, Jalapeno, Jalapeno Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 464kcal 14.3Protein 42.9Fat 3.6Carbs Hormel Foods Corporation Hormel, Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs