Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Moran Group Incorporated Honey Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 3.6Fat 7.1Carbs Jennie-O Turkey Store, Inc. Honey Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs Honey Turkey Breast And White Turkey Premium Deli, Honey Turkey Breast And White Turkey Carl Buddig & Company Honey Turkey Breast And White Turkey Premium Deli, Honey Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts 180kcal 16Protein 10Fat 6Carbs Carl Buddig & Company Honey Turkey Breast And White Turkey, Honey Pepperoni, Salami & Cold Cuts 180kcal 16Protein 10Fat 6Carbs Harris-Teeter Inc. Honey Turkey Breast Deli Shaved Slices, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smithfield Packaged Meats Corp. Honey Turkey Breast, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 16.1Protein 1.8Fat 8.9Carbs Meijer, Inc. Honey Turkey Breast, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 19.6Protein 1.8Fat 8.9Carbs Meijer, Inc. Honey Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0Fat 5.4Carbs Honey Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 125kcal 23.2Protein 0Fat 3.6Carbs Honey Turkey Breast, Honey Meijer, Inc. Honey Turkey Breast, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0.9Fat 5.4Carbs Glencourt Inc. Honey Turkey Breast, Honey Turkey Pepperoni, Salami & Cold Cuts 105kcal 17.5Protein 1.8Fat 5.3Carbs Honey Turkey On The Go, Honey Land O'Frost, Inc. Honey Turkey On The Go, Honey Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving 140kcal 14.0Protein 8.8Fat 5.3Carbs Honey Turkey, Honey Land O'Frost, Inc. Honey Turkey, Honey Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving 158kcal 15.8Protein 10.5Fat 5.3Carbs Associated Wholesale Grocers, Inc. Honey Turkey, Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein —Fat 5.4Carbs Honey Ultra Thin Ham, Honey The Hillshire Brands Company Honey Ultra Thin Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 125kcal 16.1Protein 4.5Fat 7.1Carbs Honey Ultra Thin Ham, Honey The Hillshire Brands Company Honey Ultra Thin Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 125kcal 16.1Protein 4.5Fat 7.1Carbs Honey Uncured Ham, Honey Meijer, Inc. Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 2.7Fat 1.8Carbs Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 2.7Fat 7.1Carbs Honey Uncured Ham, Honey Safeway, Inc. Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 2.7Fat 7.1Carbs Honey Uncured Ham, Honey Wal-Mart Stores, Inc. Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs Honey Uncured Ham, Honey Kraft Heinz Foods Company Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 21.4Protein 2.7Fat 3.6Carbs Kraft Heinz Foods Company Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 2.7Fat 3.6Carbs Hormel Foods Corporation Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts 127kcal 20Protein 2.7Fat 3.6Carbs Giant Eagle, Inc. Honey Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs