Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories
This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.
4,752 products · values per 100 g
Hormel Foods Corporation
Hot & Spicy Pepperoni, Hot & Spicy
High in sodium — 21% DV per serving
High in saturated fat — 30% DV per serving
500kcal
17.9Protein
46.4Fat
0Carbs
Campofrio Food Group - America, Inc.
Hot & Spicy Salami Uncured Abruzzese, Hot & Spicy Salami
High in saturated fat — 20% DV per serving
393kcal
21.4Protein
35.7Fat
0Carbs
Veroni USA Inc.
Hot & Spicy Salami, Hot & Spicy
High in sodium — 21% DV per serving
357kcal
28.6Protein
25Fat
3.6Carbs
Campofrio Food Group - America, Inc.
Hot & Spicy Uncured Abruzzese, Hot & Spicy
High in saturated fat — 20% DV per serving
393kcal
21.4Protein
35.7Fat
0Carbs
Campofrio Food Group - America, Inc.
Hot & Spicy Uncured Abruzzese, Hot & Spicy
High in sodium — 20% DV per serving
357kcal
21.4Protein
28.6Fat
0Carbs
Veroni USA Inc.
Hot And Spicy Salami Calabrese, Hot And Spicy
High in sodium — 21% DV per serving
357kcal
32.1Protein
21.4Fat
7.1Carbs
Presto Chango Decor,inc.
Hot And Spicy Salami Sopressata, Hot And Spicy Salami
High in sodium — 20% DV per serving
357kcal
25Protein
28.6Fat
0Carbs
Campofrio Food Group - America, Inc.
Hot And Spicy Uncured Abruzzese Salami, Hot And Spicy Uncured
High in saturated fat — 20% DV per serving
393kcal
21.4Protein
35.7Fat
0Carbs
Daniele International, Inc.
Hot Calabrese, Pepper Salame, Hot Capocollo Italian Brand Gourmet Pack, Hot Calabrese, Pepper Salame, Hot Capocollo
321kcal
25Protein
25Fat
3.6Carbs
Dietz & Watson Inc.
Hot Capocolla Deli Thin Premium Meats & Artisan Cheeses, Hot Capocolla
High in sodium — 33% DV per serving
179kcal
25Protein
7.1Fat
0Carbs
Euro Foods Inc.
Hot Coppa
393kcal
25Protein
32.1Fat
0Carbs
Campofrio Food Group - America, Inc.
Hot Coppa, Hot
High in sodium — 26% DV per serving
286kcal
25Protein
21.4Fat
0Carbs
Smith Provision Company, Inc.
Hot Dogs & Smoked Meat Ring Bologna
250kcal
12.5Protein
19.6Fat
3.6Carbs
Koegel Meats, Inc.
Hot Head Cheese
267kcal
13.3Protein
22.2Fat
2.2Carbs
Bianco Inc.
Hot Honey Chicken Wings, Hot Honey
High in sodium — 21% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 27% DV per serving
230kcal
17.7Protein
15.0Fat
3.5Carbs
Barney's Bakery Inc.
Hot Pepper Cheese & Pepperoni Roll
High in sodium — 56% DV per serving
High in saturated fat — 50% DV per serving
308kcal
11.5Protein
14.7Fat
32.7Carbs
The Kroger Co.
Hot Pepperoni Artisanal Dry Aged Cured Meats, Hot Pepperoni
High in sodium — 23% DV per serving
321kcal
28.6Protein
25Fat
0Carbs