Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Cibao Meat Products, Inc. Jamonada Cooked Salami, Jamonada Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 16.1Protein 3.6Fat 1.8Carbs Agrocarne, S.A. Jamonada Cooked Salami, Jamonada Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 179kcal 16.1Protein 10.7Fat 1.8Carbs Fred Usinger, Inc. Jellied Pot Roast Beef Loaf Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 125kcal 26.8Protein 8.9Fat 1.8Carbs Fred Usinger, Inc. Jellied Pot Roast Beef Loaf Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 125kcal 26.8Protein 8.9Fat 1.8Carbs Fred Usinger, Inc. Jellied Sulze Pepperoni, Salami & Cold Cuts 172kcal 13.8Protein 12.1Fat 3.5Carbs Jennie-O Turkey Store, Inc. Jennie-O Turkey Pastrami, 24 Oz Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Jennie-O Turkey Store, Inc. Jennie-O, Applewood Smoked Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Blue Ribbon Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Jennie-O Turkey Store, Inc. Jennie-O, Blue Ribbon, Turkey Breast With Broth Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Buffalo Style Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Buffalo Style Chicken Brest Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Buffalo Style Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Cajun Style Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Cajun Style Young Turkey Pepperoni, Salami & Cold Cuts High in cholesterol — 25% DV per serving 125kcal 25Protein 3.1Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Chicken Breast, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Chicken Breast, Honey BBQ Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Cracked Pepper Seasoned Turkey Breast, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Cranberry Sage Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 19.6Protein 0.9Fat 5.4Carbs Jennie-O Turkey Store, Inc. Jennie-O, Dinner Roast Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 23.2Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Extra Lean Turkey Ham, Original Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 16.1Protein 5.4Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Grand Champion, Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Herb Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 1.8Carbs JENNIE-O Jennie-O, Hickory Smoked Sun Dried Tomato Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs