Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Jennie-O Turkey Store, Inc. Jennie-O, Skin On Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 19.6Protein 1.8Fat 0Carbs JENNIE-O Jennie-O, Sun Dried Tomato Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 21.4Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Tender Browned Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Tender Browned Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Tender Browned Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Tender Browned Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Tender Browned Turkey Breast, Original Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 16.1Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Bologna, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 196kcal 14.3Protein 16.1Fat 3.6Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast With Broth Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast With Broth Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Applewood Smoked Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Cracked Pepper Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Cracked Pepper, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 16.1Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Hickory Smoked Honey Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Ham Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 14.3Protein 5.4Fat 3.6Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Lipari Foods Operating Company, LLC Jim's Cheese, Wisconsin Cheese, Smoke N' Bacon Cheddar Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 393kcal 25Protein 32.1Fat 3.6Carbs John F Martin & Sons Inc John F. Martin & Sons Turkey Ham, 24 Oz Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in cholesterol — 20% DV per serving 107kcal 19.1Protein 2.4Fat 2.4Carbs