Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0.9Fat 0Carbs Giant Eagle, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 1.8Fat 3.6Carbs The Kroger Co. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Icicle Seafoods, Inc. Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 1.8Carbs Harris-Teeter Inc. Mesquite Smoked Turkey Breast Deli Shaved Slices, Mesquite Smoked Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Hy-Vee, Inc. Mesquite Smoked Turkey Breast Deli Slices, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast With Natural Smoke Flavoring, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Nash Finch Company Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Black Bear Enterprise, Inc. Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts —kcal 20.4Protein 0.9Fat 0Carbs Giant Eagle, Inc. Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 1.8Fat 3.6Carbs Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 5.4Carbs Safeway, Inc. Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 1.8Fat 3.6Carbs Kraft Heinz Foods Company Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 16.1Protein 1.8Fat 1.8Carbs Kraft Heinz Foods Company Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 16.1Protein 1.8Fat 1.8Carbs Foster Poultry Farms Mesquite Smoked Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Jennie-O Turkey Store, Inc. Mesquite Smoked Turkey Breast, Natural Smoke Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Mesquite Smoked Ultra Thin Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs Plumrose USA, Inc. Mesquite Smoked Uncured Ham, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 1.8Carbs Mesquite Wood Smoked Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 0Carbs Whole Foods Market, Inc. Mesquite-Smoked Organic Turkey Breast, Mesquite-Smoked Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 3.6Fat 1.8Carbs Land O'Frost, Inc. Mesqure Turkey Breast & White Turkey Bean Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 160kcal 16Protein 10Fat 4Carbs