Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Hod Lavan Turkey Products Ltd. Mexican Style Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 117kcal 20Protein 1.7Fat 6.7Carbs Shorty's Family Enterprises, LLC Mexican Style Turkey Breast, Mexican Style Pepperoni, Salami & Cold Cuts 98kcal 15.7Protein 2.0Fat 2.0Carbs Creminelli Fine Meats Milano Italian Salami, Milano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Milano Mild Salame Seasoned With Garlic And Pepper, Milano Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Strasner's Bar-B-Que Milano Mild Salami Seasoned With Garlic And Pepper, Milano Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs John Volpi & Co., Inc. Milano Salame Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Black Bear Enterprise, Inc. Milano Salame Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 28.6Protein 25Fat 0Carbs Food Markets Northwest, Inc. Milano Salame & Fontina, Milano & Fontina Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving 357kcal 23.2Protein 30.4Fat 1.8Carbs CULINARY TOURS Milano Salami Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 429kcal 32.1Protein 32.1Fat 0Carbs Fratelli Beretta, Usa, Inc. Milano Salami Pepperoni, Salami & Cold Cuts 393kcal 32.1Protein 28.6Fat 0Carbs Wegmans Food Markets, Inc. Mild & Lightly Sweet Uncured Genoa Salame, Mild & Lightly Sweet Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 393kcal 25Protein 28.6Fat 0Carbs Conagra Foods-Snack Foods Group Mild Beef N' Cheese Beef Stick, Pasteurized Process Cheddar Cheese Stick, Mild Beef N' Cheese Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 357kcal 23.8Protein 28.6Fat 2.4Carbs Pocino Inc Mild Flavored Cotto Salami, Mild Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 357kcal 14.3Protein 26.8Fat 8.9Carbs Wakefern Food Corporation Mild Hickory Smoked Pork Roll, Mild Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 333kcal 15.8Protein 28.1Fat 1.8Carbs V & V Supremo Foods Inc Mild No Picante Authentic Mexican Style Pork Chorizo Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 321kcal 17.9Protein 26.8Fat 0Carbs Fairway Operating Corp. Mild Salame Genoa, Mild Salame Pepperoni, Salami & Cold Cuts 393kcal 21.4Protein 32.1Fat 0Carbs Strasner's Bar-B-Que Mild Salami Coated With Crushed Peppercorn, Mild Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Veroni USA Inc. Mild Salami Seasoned With Garlic And Pepper Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Presto Chango Decor,inc. Mild Salami Seasoned With Garlic And Pepper, Mild Salami Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Soft Lines, Inc. Mild Salami Seasoned With Salt And Pepper Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Mild Salami Seasoned With Salt And Pepper Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Mild Salami Seasoned With Salt And Pepper, Mild With Salt And Pepper Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 32.1Protein 21.4Fat 0Carbs Campofrio Food Group - America, Inc. Mild Salami With Italian Inspired Spices Uncured Sopressata, Mild Salami With Italian Inspired Spices Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs F.B. Purnell Sausage Co., Inc. Mild Sliced Souse, Mild Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 179kcal 16.1Protein 12.5Fat 0Carbs