Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Target Stores Orange Ginger-Seasoned Sliced Chicken Breast Strips, Orange Ginger-Seasoned Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 125kcal 18.8Protein 2.7Fat 5.4Carbs Cooperative Regions of Organic Producer Pools Organic Diced Roasted Chicken Breast Poultry, Chicken & Turkey 107kcal 19.6Protein 2.7Fat 0Carbs Urban Remedy Organic Free-Range Chicken Breast With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 141kcal 27.1Protein 2.9Fat 0Carbs Shelton Poultry Inc. Organic Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 177kcal 18.6Protein 10.6Fat 0.9Carbs Tecumseh Poultry, L.L.C. Organic Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 124kcal 19.5Protein 5.3Fat 0Carbs Whole Foods Market, Inc. Organic Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 143kcal 19.6Protein 8.0Fat 0Carbs Hain Pure Protein Corporation Organic Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 18.8Protein 7.1Fat 0Carbs Hain Pure Protein Corporation Organic Ground Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 1.3Fat 0Carbs Diestel Turkey Ranch Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 21.4Protein 1.8Fat 0Carbs Plainville Farms, LLC Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 150kcal 18.6Protein 8.0Fat 0.9Carbs Butterball, LLC Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 17.9Protein 9.8Fat 0Carbs Star Markets Co. Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 21.4Protein 8.0Fat 0.9Carbs Organic Shredded White-Meat Chicken Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in cholesterol — 23% DV per serving 153kcal 28.2Protein 3.5Fat 1.2Carbs Plainville Farms, LLC Organic Turkey Burgers Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Wakefern Food Corporation Organic, 90% Lean Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 161kcal 17.9Protein 9.8Fat 0Carbs Organic, Young Whole Chicken With Giblets Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Wegmans Food Markets, Inc. Original Chicken Breast Strips, Original Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 129kcal 23.5Protein 2.9Fat 2.4Carbs Man Cave Original Chicken Patties, Original Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 30% DV per serving 156kcal 20.3Protein 7.0Fat 0Carbs Sam A. Lupo & Sons, Inc. Original Endicott Style Seasoned Chicken Breast Cubes, Original Endicott Style Poultry, Chicken & Turkey High in sodium — 25% DV per serving 142kcal 20.4Protein 7.1Fat 0Carbs Perdue Farms Incorporated Oven Ready Whole Seasoned In Cooking Bag Roaster Bone-In Breast Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 161kcal 17.9Protein 8.9Fat 0.9Carbs Jennie-O Turkey Store, Inc. Oven Roasted Premium Turkey Breast With Broth Poultry, Chicken & Turkey High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs COBBLESTREET MARKET Oven Roasted Skinless Turkey Breast With Broth Poultry, Chicken & Turkey High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Oven Roasted Whole Turkey Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 141kcal 22.4Protein 5.9Fat 0Carbs Target Stores Parmesan Breaded Chicken Breast Cutlets, Parmesan Breaded Poultry, Chicken & Turkey High in saturated fat — 35% DV per serving High in cholesterol — 33% DV per serving 199kcal 21.1Protein 9.6Fat 5.8Carbs