Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

MARKETS OF MEIJER Markets Of Meijer, Boneless, Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 116kcal 16.1Protein 6.2Fat 0Carbs MARKETS OF MEIJER Markets Of Meijer, Chicken Tenderloins Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 89kcal 19.6Protein 0.5Fat 0Carbs MARKETS OF MEIJER Markets Of Meijer, Chicken Wings Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 35% DV per serving 196kcal 15.2Protein 15.2Fat 0Carbs MARKETS OF MEIJER Markets Of Meijer, Split Chicken Breast With Ribs Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 152kcal 18.8Protein 8.9Fat 0Carbs MARKETS OF MEIJER Markets Of Meijer, Thin Sliced With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Louisville Distilling Company, LLC Marry Me Chicken Seasoned Chicken Breast Simmered In A Sun-Dried Tomato And Herb Cream Sauce, Marry Me Chicken Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 48% DV per serving 147kcal 22.9Protein 5.3Fat 2.4Carbs Dominick's Finer Foods Meal Kit Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 87% DV per serving 128kcal 9.2Protein 6.4Fat 7.6Carbs Wal-Mart Stores, Inc. Mediterranean Style Boneless Skinless Chicken Thighs In Sweet Pepper Sauce, Mediterranean Style Poultry, Chicken & Turkey High in sodium — 42% DV per serving High in cholesterol — 35% DV per serving 171kcal 14.3Protein 11.4Fat 2.9Carbs Ameripack Foods LLC Memphis BBQ Seasoned Chicken Chicken Breast Seasoned With A Memphis BBQ Rub, Memphis BBQ Seasoned Chicken Poultry, Chicken & Turkey High in sodium — 165% DV per serving High in cholesterol — 38% DV per serving 133kcal 20.8Protein 5.2Fat 1.7Carbs Hy-Vee, Inc. Mesquite Chicken & Vegetable Mealtime Kabob, Mesquite Poultry, Chicken & Turkey High in sodium — 40% DV per serving High in cholesterol — 40% DV per serving 94kcal 16.3Protein 1.9Fat 2.6Carbs Hy-Vee, Inc. Mesquite Flavored Chicken Breast With Rib Meat, Mesquite Poultry, Chicken & Turkey High in sodium — 52% DV per serving High in cholesterol — 52% DV per serving 113kcal 20.6Protein 2.5Fat 1.7Carbs Target Stores Mexican-Style Chicken Crumble, Mexican-Style Chicken Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in cholesterol — 20% DV per serving 153kcal 27.1Protein 3.5Fat 3.5Carbs CARGILL MEAT SOLUTIONS, CORP. Mild Italian Turkey Sausage, Mild Italian Poultry, Chicken & Turkey High in sodium — 20% DV per serving 171kcal 17.1Protein 10Fat 1.4Carbs H E Butt Grocery Company Mild Turkey Sausage, Mild Turkey Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 196kcal 23.2Protein 8.9Fat 1.8Carbs W.B. LLC Miso Ginger Chicken, Miso Ginger Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 27% DV per serving 142kcal 15.9Protein 3.1Fat 11.5Carbs Empire Kosher Poultry Inc. Natural 85% Lean 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 28% DV per serving 196kcal 17.0Protein 14.3Fat 0Carbs Empire Kosher Poultry Inc. Natural 93% Lean 7% Fat Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 143kcal 20.5Protein 7.1Fat 0Carbs Black Bear Enterprise, Inc. Natural Applewood Smoked Turkey Breast Poultry, Chicken & Turkey 93kcal 20.4Protein 0.9Fat 0Carbs Nature's Rancher Nature's Rancher, Ground Organic Chicken Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 18.8Protein 7.1Fat 0Carbs The Bella Collection, LLC Nature's Rancher, Ground Organic Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 1.3Fat 0Carbs The Bella Collection, LLC Nature's Rancher, Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 143kcal 21.4Protein 6.2Fat 0.9Carbs The Bella Collection, LLC Nature's Rancher, Turkey Patties Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 143kcal 21.4Protein 6.2Fat 0.9Carbs Ibp, Inc. Olive Oil & Herb Chicken Premium Pairings With Basil Pistou, Olive Oil & Herb With Basil Pistou Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 141kcal 18.0Protein 6.2Fat 3.1Carbs READY TO COOK Orange Chipotle Chicken Breast Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in cholesterol — 59% DV per serving 113kcal 20.4Protein 2.5Fat 1.8Carbs