Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Poultry, Chicken & Turkey

722 products · values per 100 g

Tapick Properties LLC Korean Style BBQ Seasoned Boneless & Skinless Chicken Thighs, Korean Style BBQ Poultry, Chicken & Turkey 133kcal 16.8Protein 5.3Fat 3.5Carbs Empire Kosher Poultry Inc. Kosher Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs The Kroger Co. Kroger, Fresh Ground Turkey Patties Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 205kcal 16.1Protein 15.2Fat 0Carbs KROGER Kroger, Smoked Turkey Necks Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 124kcal 19.5Protein 5.3Fat 0Carbs Kroger, Turkey Breast The Kroger Co. Kroger, Turkey Breast Poultry, Chicken & Turkey 116kcal 24.1Protein 1.8Fat 0Carbs Wal-Mart Stores, Inc. Lean Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 142kcal 19.5Protein 7.1Fat 0Carbs Star Markets Co. Lean Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 143kcal 21.4Protein 6.2Fat 0.9Carbs JENNIE-O Lean Italian Seasoned Ground Turkey Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 27% DV per serving 143kcal 17.0Protein 8.0Fat 0Carbs Lean Italian Seasoned Ground Turkey, Italian Seasoned Jennie-O Turkey Store, Inc. Lean Italian Seasoned Ground Turkey, Italian Seasoned Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 27% DV per serving 143kcal 17.0Protein 8.0Fat 0Carbs Jennie-O Turkey Store, Inc. Lean Turkey Burger Patties Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 18.8Protein 8.0Fat 0Carbs FOSTER FARMS Leg Quarters Chicken Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 188kcal 17.9Protein 12.5Fat 0Carbs Michigan Turkey Producers LLC Legacy, Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 170kcal 18.8Protein 9.8Fat 0Carbs Lemon Garlic Chicken Breast Marinated With Up To 15% Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor, Coated With Lemon Garlic Seasoning Cutlets, Lemon Garlic Chicken Breast Target Stores Lemon Garlic Chicken Breast Marinated With Up To 15% Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor, Coated With Lemon Garlic Seasoning Cutlets, Lemon Garlic Chicken Breast Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in cholesterol — 23% DV per serving 107kcal 18.8Protein 2.2Fat 2.7Carbs JBS USA, LLC Lemon Peppercorn Boneless & Skinless Chicken Breasts With Rib Meat, Up To 16% Seasoned Marinade, Lemon Peppercorn Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 116kcal 19.6Protein 2.2Fat —Carbs Foster Poultry Farms Lemon Peppercorn Turkey Tenderloins, Lemon Peppercorn Poultry, Chicken & Turkey 98kcal 18.8Protein 1.3Fat 2.7Carbs Maple Glazed Honey Coat Turkey Breast Poultry, Chicken & Turkey High in sodium — 21% DV per serving 125kcal 25Protein 0.9Fat 3.6Carbs Maple Leaf Farms, Inc. Maple Leaf Farms, Fully Cooked Duck, Rotisserie Breasts Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 58% DV per serving 215kcal 21.5Protein 14.1Fat 1.5Carbs Hormel Foods Corporation Maple Turkey Breast Poultry, Chicken & Turkey High in sodium — 21% DV per serving 89kcal 17.9Protein 1.8Fat 3.6Carbs Smithfield Packaged Meats Corp. Maple Turkey Breast, Maple Poultry, Chicken & Turkey 125kcal 19.6Protein 0.9Fat 8.9Carbs Custom Corned Beef, Inc. Maple Waffle Chicken Breasts Breaded With A Maple Waffle Sausage Seasoning, Maple Waffle Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 199kcal 19.2Protein 8.3Fat 10.9Carbs Lunds Inc Marinated Honey Mustard Chicken Breasts, Honey Mustard Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 35% DV per serving 135kcal 20Protein 3.5Fat 6.5Carbs The Fresh Market, Inc. Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving 141kcal 9.2Protein 7.0Fat 11.4Carbs MARKETS OF MEIJER Markets Of Meijer, Boneless, Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs MARKETS OF MEIJER Markets Of Meijer, Boneless, Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs