Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Man Cave Queso Fresco & Jalapeno Turkey Patties, Queso Fresco & Jalapeno Poultry, Chicken & Turkey High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 152kcal 17.9Protein 8.0Fat 1.3Carbs Lifeliner Corporation Rancher, Ground Organic Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 18.8Protein 8.0Fat 0Carbs RANGER Ranger, The Free Range Chicken, Frying Chicken, Whole Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Wal-Mart Stores, Inc. Ready To Cook Boneless Skinless Chicken Breasts Poultry, Chicken & Turkey 89kcal 17.9Protein 2.2Fat 0Carbs A & R Packing Co., Inc. Ready To Cook Smoked Turkey Drumsticks, Smoked Poultry, Chicken & Turkey High in saturated fat — 55% DV per serving High in cholesterol — 32% DV per serving 363kcal 16.8Protein 31.0Fat 3.5Carbs A & R Packing Co., Inc. Ready To Cook Smoked Turkey Necks, Smoked Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 124kcal 19.5Protein 5.3Fat 0Carbs U S Environmental Protection Red Pepper & Feta Cheese Seasoned Chicken Burgers, Red Pepper & Feta Cheese Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 205kcal 15.2Protein 12.6Fat 7.3Carbs Aqua Farms Crawfish, Inc. Roadrunner Eggs Poultry, Chicken & Turkey High in sodium — 50% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 214kcal 16.1Protein 13.4Fat 6.2Carbs Maple Leaf Farms, Inc. Roast Half Duck, Roast Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 60% DV per serving 246kcal 19.7Protein 15.5Fat 8.4Carbs Amylu Foods LLC Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago Poultry, Chicken & Turkey High in sodium — 24% DV per serving 156kcal 18.8Protein 7.8Fat 1.6Carbs Rouse's Enterprises, Inc. Roasted Garlic & Sundried Tomato Seasoned Chicken Breast, Roasted Garlic & Sundried Tomato Poultry, Chicken & Turkey 147kcal 19.4Protein 5.3Fat 4.1Carbs Maple Leaf Farms, Inc. Roasted Garlic Boneless Duck Breast, Roasted Garlic Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 35% DV per serving 205kcal 14.3Protein 17.0Fat 0.9Carbs Smithfield Packaged Meats Corp. Roasted Skin-On Turkey Breast Poultry, Chicken & Turkey 143kcal 21.4Protein 6.2Fat 1.8Carbs Cuisine Solutions, Inc. Roasted Sliced Turkey Breast Poultry, Chicken & Turkey 143kcal 26.2Protein 4.2Fat 1.2Carbs Cargill Incorporated/Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins, Rotisserie Poultry, Chicken & Turkey High in sodium — 26% DV per serving 116kcal 18.8Protein 3.1Fat 2.7Carbs Harris-Teeter Inc. Rotisserie Flavor Turkey Breast Tenderloins, Rotisserie Poultry, Chicken & Turkey High in sodium — 23% DV per serving 107kcal 18.8Protein 3.6Fat 1.8Carbs Man Cave Rotisserie Seasoned Chicken, Rotisserie Seasoned Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 32% DV per serving 170kcal 18.8Protein 8.9Fat 0Carbs Perdue Farms Incorporated Rotisserie Seasoned Fresh Turkey Breast Tenderloins Poultry, Chicken & Turkey High in sodium — 24% DV per serving 89kcal 17.9Protein 0.9Fat 2.7Carbs CARGILL MEAT SOLUTIONS, CORP. Rotisserie Turkey Breast Tenderloin, Rotisserie Poultry, Chicken & Turkey High in sodium — 23% DV per serving 107kcal 18.8Protein 3.6Fat 1.8Carbs Cargill Incorporated/Honeysuckle White Rotisserie Turkey Breast Tenderloins, Rotisserie Poultry, Chicken & Turkey High in sodium — 26% DV per serving 116kcal 18.8Protein 3.1Fat 2.7Carbs Man Cave Rotisserie-Seasoned Chicken Patties, Rotisserie-Seasoned Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 164kcal 18.8Protein 8.6Fat 0Carbs ROUNDY'S Roundy's, Sun-Dried Tomato, Chicken Flavored Poultry, Chicken & Turkey High in sodium — 28% DV per serving 107kcal 19.6Protein 1.3Fat 2.7Carbs Tyson Foods, Inc. Rustic Tomato & Basil Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Rustic Tomato & Basil Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 20% DV per serving 107kcal 16.1Protein 3.6Fat 1.8Carbs Patterson Bros. Meat Co., Inc. Salsa Verde Chicken Wings Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving 202kcal 15.9Protein 14.2Fat 1.8Carbs