Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Target Stores Parmesan Breaded Chicken Breast Cutlets, Parmesan Breaded Poultry, Chicken & Turkey 188kcal 19.6Protein 4.5Fat 14.3Carbs Custom Corned Beef, Inc. Parmesan Chicken Breast Cutlets, Parmesan Chicken Breast Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 33% DV per serving 205kcal 21.1Protein 10.3Fat 5.8Carbs TODAY'S KITCHEN Parmesan Garlic Chicken Wings With Sauce Packet, Mild Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 214kcal 24.1Protein —Fat 0.9Carbs J & B Wholesale Distributing Inc. Pecan Encrusted Chicken Breasts Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in cholesterol — 33% DV per serving 200kcal 19.4Protein 10Fat 7.1Carbs PERDUE Perdue, Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 161kcal 19.6Protein 8.9Fat 0Carbs PERDUE Perdue, Chicken Thighs Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 32% DV per serving 214kcal 17.0Protein 15.2Fat 0Carbs PERDUE Perdue, Fit & Easy, Boneless Skinless Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 0.9Fat 0Carbs PERDUE Perdue, Fit & Easy, Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 0.9Fat 0Carbs PERDUE Perdue, Fit & Easy, Thin Sliced Breasts Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 1.8Fat 0Carbs Perdue Farms Incorporated Perdue, Perfect Portions, Boneless Skinless Chicken Thigh Filets Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 116kcal 17.9Protein 5.4Fat 0Carbs D'Artagnan Inc. Petite Duck Breast In Mediterranean Style Sauce Poultry, Chicken & Turkey High in saturated fat — 22% DV per serving High in cholesterol — 35% DV per serving 239kcal 17.7Protein 18.6Fat 0.9Carbs Pine Manor Inc. Pine Manor Farms, Extra Lean Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 98kcal 22.3Protein 0.9Fat 0.9Carbs Greenleaf Foods, SPC Plant-Based Chicken Poultry, Chicken & Turkey High in sodium — 27% DV per serving 176kcal 21.2Protein 5.9Fat 11.8Carbs Hormel Foods Corporation Pollo Adobado Poultry, Chicken & Turkey High in sodium — 38% DV per serving 107kcal 15.2Protein 3.1Fat 3.6Carbs RUMBA MEATS Pollo Adobado Chicken Thighs Poultry, Chicken & Turkey High in sodium — 44% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 196kcal 14.3Protein 13.4Fat 2.7Carbs Tyson Foods, Inc. Premium Boneless Skinless Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 29% DV per serving 101kcal 22.0Protein 1.2Fat 0Carbs Tyson Foods, Inc. Premium Chicken Breast Tenderloins Poultry, Chicken & Turkey 89kcal 19.6Protein 0.5Fat 0Carbs Isernio's Sausage Co. Premium Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 124kcal 20.4Protein 4.4Fat 0Carbs Perdue Farms Incorporated Premium Ground Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 116kcal 24.1Protein 1.3Fat 0Carbs Isernio's Sausage Co. Premium Italian Seasoned Ground Chicken Poultry, Chicken & Turkey High in sodium — 37% DV per serving High in cholesterol — 30% DV per serving 124kcal 19.5Protein 4.4Fat 0.9Carbs Jennie-O Turkey Store, Inc. Premium Turkey Breast With Broth Poultry, Chicken & Turkey High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Taglio, Turkey Breast Poultry, Chicken & Turkey High in sodium — 22% DV per serving 119kcal 23.8Protein 1.8Fat 1.2Carbs Culinevo Kitchen, Inc. Pulled Chicken Premium All White Meat Rotisserie Chicken Lightly Marinated And Seasoned With Salt And Pepper, Pulled Chicken Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 153kcal 28.2Protein 2.9Fat 1.2Carbs The Bella Collection, LLC Quarter Pound Organic Turkey Burgers, Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 21.4Protein 8.0Fat 0.9Carbs