Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Man Cave Skinny Dipping Chicken Patties Poultry, Chicken & Turkey High in sodium — 43% DV per serving High in cholesterol — 35% DV per serving 139kcal 20.5Protein 4.6Fat 2.6Carbs Man Cave Small Batch Turkey With Bacon Ground Seasoned Poultry, Chicken & Turkey High in sodium — 42% DV per serving High in cholesterol — 30% DV per serving 170kcal 22.3Protein 8.0Fat 1.8Carbs Old Hickory Smokehouse Inc. Smoked Pulled Chicken In BBQ Sauce Poultry, Chicken & Turkey High in sodium — 33% DV per serving High in cholesterol — 27% DV per serving 143kcal 13.6Protein 2.9Fat 13.6Carbs Carolina Pride Foods Inc. Smoked Turkey Wings, Smoked Poultry, Chicken & Turkey High in sodium — 53% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 274kcal 23.9Protein 19.5Fat 0Carbs A & R Packing Co., Inc. Smoked Turkey Wings, Smoked Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 186kcal 19.5Protein 11.5Fat 0Carbs Wal-Mart Stores, Inc. Smokehouse Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Smokehouse Poultry, Chicken & Turkey High in sodium — 26% DV per serving 95kcal 16.7Protein 2.4Fat 2.4Carbs Tyson Foods, Inc. Smokehouse Seasoned Chicken Breasts, Smokehouse Seasoned Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 116kcal 19.6Protein 4.0Fat 0.9Carbs Great American Turkey Co. Smoky & Sweet Chili Turkey Breast Strips, Smoky & Sweet Chili Poultry, Chicken & Turkey 205kcal 20.5Protein 13.4Fat 1.8Carbs Plumrose USA, Inc. Sous Vide Smoked Chicken Breast With Sea Salt & Cracked Black Pepper, Chicken Breast Smoked Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 143kcal 27.4Protein 1.8Fat 1.2Carbs Patterson Bros. Meat Co., Inc. Southwest Chicken For Fajitas Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 98kcal 17.9Protein 2.2Fat 0.9Carbs Maple Leaf Farms, Inc. Southwest Style Boneless Duck Breast Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 32% DV per serving 223kcal 14.3Protein 17.9Fat 0.9Carbs Cargill Incorporated/Honeysuckle White Southwest Style Chipotle Seasoning Turkey Breast Tenderloins, Southwest Style Chipotle Poultry, Chicken & Turkey High in sodium — 26% DV per serving 107kcal 18.8Protein 3.1Fat 1.8Carbs Ibp, Inc. Southwest Style Seasoned Cuts Boneless, Skinless Chicken Thighs Coated With Paprika, Southwest Style Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 17.0Protein 9.8Fat 0.9Carbs Cargill Turkey Products Southwest Style Turkey Breast Tenderloins Chipotle Seasoning, Southwest Style, Turkey Breast Poultry, Chicken & Turkey High in sodium — 26% DV per serving 107kcal 18.8Protein 3.1Fat 1.8Carbs Cargill Incorporated/Honeysuckle White Southwest-Style Chipotle Ranchero Turkey Skillet Kit, Southwest-Style Chipotle Ranchero Poultry, Chicken & Turkey High in sodium — 25% DV per serving 143kcal 21.4Protein 3.0Fat 4.8Carbs Man Cave Southwest-Style Corn, Rice, Black Bean, & Poblano Chicken Patties, Southwest-Style Poultry, Chicken & Turkey High in sodium — 22% DV per serving 141kcal 12.5Protein 5.5Fat 10.2Carbs Tyson Foods, Inc. Southwestern Style Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Southwestern Style Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 107kcal 16.1Protein 3.6Fat 1.8Carbs The Kroger Co. Spatchcock Chicken, Coffee Rubbed Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving 241kcal 15.2Protein 14.3Fat 5.4Carbs Lisa Produce Spicy Candied Teriyaki Chicken Breast Skewers With Spicy Candied Teriyaki Sauce, Spicy Candied Teriyaki Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 124kcal 19.5Protein 2.2Fat 4.4Carbs Jennie-O Turkey Store, Inc. Spicy Orange Teriyaki Turkey Breast Tenderloins, Spicy Orange Teriyaki Poultry, Chicken & Turkey High in sodium — 30% DV per serving 98kcal 18.8Protein 0.5Fat 4.5Carbs Jennie-O Turkey Store, Inc. Spicy Orange Teriyaki Turkey Breast Tenderloins, Spicy Orange Teriyaki Poultry, Chicken & Turkey High in sodium — 30% DV per serving 98kcal 18.8Protein 0.5Fat 4.5Carbs Great Fresh Foods, Inc Spinach & 3-Cheese Stuffed Chicken Patties, Spinach & 3-Cheese Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 32% DV per serving 156kcal 20.3Protein 5.5Fat 5.5Carbs Giant Eagle, Inc. Spinach & Feta Cheese Chicken Burgers Poultry, Chicken & Turkey High in sodium — 23% DV per serving 125kcal 20.5Protein 4.5Fat 0.9Carbs Target Stores Spinach & Feta Cream Cheese Stuffed Chicken Breasts, Spinach & Feta Cream Cheese Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving 156kcal 19.5Protein 7.0Fat 1.6Carbs