Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Tyson Foods, Inc. Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice Poultry, Chicken & Turkey High in sodium — 41% DV per serving High in added sugars — 38% DV per serving High in cholesterol — 23% DV per serving 201kcal 10.3Protein 3.9Fat 30.9Carbs J & B Wholesale Distributing Inc. Teriyaki Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 120kcal 20.4Protein 2.5Fat 2.8Carbs Lisa Produce Teriyaki Glazed Cook-In-Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 21% DV per serving 129kcal 11.4Protein 3.6Fat 10.7Carbs Custom Corned Beef, Inc. Teriyaki Kalbi Chicken Skewers Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 115kcal 20.4Protein 0.9Fat 5.3Carbs Publix Super Markets, Inc. Teriyaki Marinated Chicken Wings, Teriyaki Marinated Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in added sugars — 24% DV per serving High in cholesterol — 32% DV per serving 196kcal 13.4Protein 9.8Fat 12.5Carbs Tyson Foods, Inc. Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 125kcal 17.0Protein 4.0Fat 5.4Carbs The Kroger Co. Thai Coconut Curry Chicken Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving 148kcal 14.8Protein 6.3Fat 7.8Carbs Target Stores Thai Style Chicken Skewers, Thai Style Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 107kcal 18.8Protein 2.2Fat 1.8Carbs Man Cave Thai-Style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger, Thai-Style Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 170kcal 18.8Protein 7.1Fat 7.1Carbs Lisa Produce Theo's Steakhouse Chicken Skewers, Theo's Steakhouse Chicken Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 133kcal 19.5Protein 4.4Fat 1.8Carbs Maple Leaf Farms, Inc. Thick Sliced Applewood Smoked Cured Duck Breast Cut & Shaped Bacon, Applewood Smoked Poultry, Chicken & Turkey 200kcal 16.7Protein 16.7Fat 3.3Carbs Hmb, Inc. Tinga De Pollo Spicy Shredded Chicken, Tinga De Pollo Poultry, Chicken & Turkey High in sodium — 31% DV per serving 120kcal 13Protein 6Fat 3Carbs Hormel Foods Corporation Tinga De Pollo White Meat Chicken In A Chipotle Sauce, Tinga De Pollo Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 107kcal 17.0Protein 3.6Fat 0.9Carbs JBS USA, LLC Tomato Herb Chicken Breasts Boneless & Skinless With Rib Meat, Up To 18% Seasoned Marinade For Flavor And Tenderness, Tomato Herb Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 23% DV per serving 116kcal 19.6Protein 2.7Fat 1.8Carbs Jennie-O Turkey Store, Inc. Turkey Breakfast Sausage Patties, Turkey Poultry, Chicken & Turkey 125kcal 17.9Protein 6.2Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 152kcal 17.9Protein 7.1Fat 1.8Carbs Butterball, LLC Turkey Breast Filets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.5Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Breast Roast Poultry, Chicken & Turkey High in sodium — 29% DV per serving 98kcal 17.9Protein 3.1Fat 0.9Carbs Cargill Turkey Products Turkey Breast Strips Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 19.6Protein 1.3Fat 0.9Carbs HONEYSUCKLE WHITE Turkey Breast Strips Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 19.6Protein 1.3Fat 0.9Carbs Jennie-O Turkey Store, Inc. Turkey Breast Tenderloins Poultry, Chicken & Turkey 80kcal 18.8Protein 0.9Fat 0.5Carbs Butterball, LLC Turkey Breast Tenderloins Rotisserie Poultry, Chicken & Turkey High in sodium — 32% DV per serving 89kcal 17.9Protein 0.9Fat 2.7Carbs Butterball, LLC Turkey Breast Tenderloins, Turkey Poultry, Chicken & Turkey 80kcal 18.8Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Breast Tenderloins, Turkey Breast Poultry, Chicken & Turkey 80kcal 18.8Protein 0.9Fat 0.5Carbs