Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Target Stores Spinach & Kale Pesto Seasoned Turkey Skewers, Spinach & Kale Pesto Seasoned Poultry, Chicken & Turkey High in sodium — 20% DV per serving 116kcal 19.6Protein 2.2Fat 2.7Carbs NORTHGATE MARKET Split Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 179kcal 21.4Protein 8.9Fat 0Carbs Target Stores Stir-Fry Chicken Strips, Stir-Fry Chicken Poultry, Chicken & Turkey High in sodium — 21% DV per serving 119kcal 25Protein 1.2Fat 1.2Carbs Ahold USA, Inc. Stuffed Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 142kcal 18.6Protein 6.2Fat 0.9Carbs The Kroger Co. Stuffed Chicken Breast With Three Cheeses, Spinach & White Wine, Three Cheeses, Spinach & White Wine Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 150kcal 20Protein 5.7Fat 5Carbs Custom Corned Beef, Inc. Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving 125kcal 20.6Protein 5.2Fat 1.5Carbs Big Easy Foods of Louisiana, LLC Stuffed Chicken With Pork & Sausage Jambalaya Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 236kcal 18.7Protein 15.4Fat 5.7Carbs Golden West Trading, Inc. Sweet & Sassy Chicken Party Wings, Sweet & Sassy Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 223kcal 15.2Protein 17.0Fat 3.6Carbs Culver Duck Farms, Inc. Sweet Asian Recipe - Boneless Duck Breast, Sweet Asian Recipe Poultry, Chicken & Turkey High in saturated fat — 22% DV per serving High in cholesterol — 33% DV per serving 204kcal 14.2Protein 15.9Fat 3.5Carbs Foster Poultry Farms Sweet Barbeque Turkey Tenderloins, Sweet Barbeque Poultry, Chicken & Turkey 98kcal 18.8Protein 1.3Fat 4.5Carbs Dierberg's Markets, Inc. Sweet Bourbon Marinated Boneless Skinless Chicken Breast With Rib Meat Ez Meals, Sweet Bourbon Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 22% DV per serving 116kcal 19.6Protein 2.2Fat 2.7Carbs Man Cave Sweet Thai-Style Small Batch Chicken Ground Seasoned Patty Blend With Shallots, Cilantro, Honey & Ginger, Sweet Thai-Style Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 28% DV per serving 179kcal 17.9Protein 8.0Fat 8.0Carbs Kayem Foods, Inc. Taco Night With Mild Taco Seasoning Seasoned Ground Chicken, Taco Night With Mild Taco Seasoning Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 30% DV per serving 152kcal 17.0Protein 8.9Fat 1.8Carbs Foster Poultry Farms Taco Seasoned Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 27% DV per serving 214kcal 17.0Protein 15.2Fat 2.7Carbs Butterball, LLC Taco Seasoned Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey 200kcal 17.1Protein 14.3Fat 2.9Carbs Butterball, LLC Taco Seasoned Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey 200kcal 17.1Protein 14.3Fat 2.9Carbs HONEST TURKEY Taco Seasoned Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 30% DV per serving 143kcal 17.9Protein 5.4Fat 1.8Carbs Jennie-O Turkey Store, Inc. Taco Seasoned Lean Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 17.0Protein 8.0Fat 0Carbs Jennie-O Turkey Store, Inc. Taco Seasoned Lean Ground Turkey, Taco Seasoned Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 27% DV per serving 152kcal 17.0Protein 8.0Fat 1.8Carbs H E Butt Grocery Company Taco Seasoned Turkey Sausage, Taco Seasoned Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 196kcal 23.2Protein 8.9Fat 3.6Carbs Jennie-O Turkey Store, Inc. Taco Seasonings Turkey Sausage, Taco Seasonings Poultry, Chicken & Turkey 186kcal 14.3Protein 12.9Fat 0Carbs J & B Wholesale Distributing Inc. Tangy Buffalo Style Encrusted Chicken Breasts Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 33% DV per serving 188kcal 19.4Protein 8.2Fat 8.8Carbs Jennie-O Turkey Store, Inc. Tender & Juicy Young Turkey Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 125kcal 18.8Protein 5.4Fat 0Carbs Teriyaki Beef Sirloin Strips, Teriyaki Beef Sirloin Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 143kcal 18.8Protein 4.0Fat 6.2Carbs