Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Dole Fresh Vegetables Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Fairway Operating Corp. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Sprouts Farmers Market, LLC Organic Baby Spinach Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 3.5Carbs Wal-Mart Stores, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.3Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Rafael Padilla & Cia S. En C. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 21kcal 2.8Protein 0.3Fat 3.5Carbs Weis Markets, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Star Markets Co. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Raley's Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs H E Butt Grocery Company Organic Baby Spinach Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 3.5Carbs Rafael Padilla & Cia S. En C. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Wal-Mart Stores, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Lotito Bklyn Dairy Organic Baby Spinach Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.3Fat 3.5Carbs Giant Eagle, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Delhaize America, Inc. Organic Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Organic Baby Spinach & Arugula Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 1.2Fat 5.9Carbs H E Butt Grocery Company Organic Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0.7Fat 4.9Carbs H E Butt Grocery Company Organic Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 4.7Carbs Lake Ventures LLC Organic Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Ahold USA, Inc. Organic Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 5.9Carbs