Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

H E Butt Grocery Company Organic Baby Kale Pre-Packaged Fruit & Vegetables 63kcal 4.2Protein 1.1Fat 8.4Carbs Delhaize America, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 49kcal 4.2Protein 1.1Fat 8.4Carbs Glencourt Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Weis Markets, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Goodness Greeness, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Giant Eagle, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 0Fat 8.2Carbs Hy-Vee, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0.6Fat 10.6Carbs Green Chemical Products Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0.6Fat 5.9Carbs Solata Foods, LLC Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Rafael Padilla & Cia S. En C. Organic Baby Kale Pre-Packaged Fruit & Vegetables 49kcal 1.4Protein 0Fat 8.4Carbs Braga Fresh Foods, LLC Organic Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Giant Eagle, Inc. Organic Baby Kale Pre-Packaged Fruit & Vegetables 63kcal 4.2Protein 1.1Fat 8.4Carbs Ahold USA, Inc. Organic Baby Kale & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 4.7Carbs Dole Fresh Vegetables Inc. Organic Baby Kale, Baby Spinach, Baby Chard Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs JH BIOTECH, INC. Organic Baby Leaf Spring Mix Salad Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs JH BIOTECH, INC. Organic Baby Leaf Spring Mix Salad Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs BJ's Wholesale Club / Corporate Brands Organic Baby Lettuce Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 7.1Carbs Taylor Fresh Foods, Inc. Organic Baby Lettuces Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Organic Baby Peeled Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wal-Mart Stores, Inc. Organic Baby Peeled Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Solata Foods, LLC Organic Baby Red & Green Romaine Pre-Packaged Fruit & Vegetables 16kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Romaine Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ingles Markets Inc. Organic Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Ahold USA, Inc. Organic Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs