Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Giant Eagle, Inc. Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Wegmans Food Markets, Inc. Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Produce Marketing Association Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Ahold USA, Inc. Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Giant Eagle, Inc. Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal —Protein 0Fat 9.0Carbs Wegmans Food Markets, Inc. Organic Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Taylor Fresh Foods, Inc. Organic Cauliflower & Broccoli Riced Veggies Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Braga Fresh Family Farms, Inc Organic Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Pero Family Farms Food Company LLC Organic Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Duda Farm Fresh Foods, Inc. Organic Celery Pre-Packaged Fruit & Vegetables 18kcal 0.9Protein 0Fat 4.5Carbs Taylor Fresh Foods, Inc. Organic Celery Bites Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Duda Farm Fresh Foods, Inc. Organic Celery Hearts Pre-Packaged Fruit & Vegetables 18kcal 0.9Protein 0Fat 4.5Carbs Delhaize America, Inc. Organic Celery Hearts Pre-Packaged Fruit & Vegetables 18kcal 0.9Protein 0Fat 2.7Carbs Green Wave Farms, LLC Organic Celery Sticks Pre-Packaged Fruit & Vegetables 15kcal 0Protein 0Fat 4Carbs Boskovich Farms Inc. Organic Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Chimichurri Chopped Salad Kit Pre-Packaged Fruit & Vegetables 120kcal 3Protein 9Fat 9Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit Pre-Packaged Fruit & Vegetables 130kcal 3Protein 7Fat 17Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit Pre-Packaged Fruit & Vegetables 110kcal 2Protein 9Fat 7Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit, Caesar Pre-Packaged Fruit & Vegetables 120kcal 3Protein 10Fat 6Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit, Kickin' Southwest Pre-Packaged Fruit & Vegetables 120kcal 3Protein 9Fat 8Carbs Taylor Fresh Foods, Inc. Organic Chopped Kale Shredded Carrots Parsley Pre-Packaged Fruit & Vegetables 59kcal 2.4Protein 1.2Fat 10.6Carbs Taylor Fresh Foods, Inc. Organic Chopped Kale, Cabbage And Shredded Carrots Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0Fat 9.4Carbs Taylor Fresh Foods, Inc. Organic Chopped Kale, Chopped Cabbage And Chopped Radicchio Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 8.2Carbs Wegmans Food Markets, Inc. Organic Chopped Romaine Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs