Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Topco Associates, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein —Fat 3.5Carbs Taylor Fresh Foods, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Hy-Vee, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs H E Butt Grocery Company Baby Spring Mix, Baby Spring Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs H E Butt Grocery Company Baby Spring Mix, Baby Spring Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs H E Butt Grocery Company Baby Spring Mix, Baby Spring Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs H E Butt Grocery Company Baby Spring Mix, Baby Spring Pre-Packaged Fruit & Vegetables 28kcal 2.1Protein 0Fat 4.2Carbs H E Butt Grocery Company Baby Spring Organic Mix, Baby Spring Pre-Packaged Fruit & Vegetables 28kcal 2.1Protein 0Fat 4.2Carbs HARRIS TEETER Baby Squash Medley Ready Veggies Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Weis Markets, Inc. Baby Style Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs H E Butt Grocery Company Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring Pre-Packaged Fruit & Vegetables 28kcal 2.1Protein 0.3Fat 3.5Carbs H E Butt Grocery Company Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs H E Butt Grocery Company Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Vegetable Medley Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs HARRIS TEETER Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Baby Zucchini Squash Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs HARRIS TEETER Baby Zucchini Squash Ready Veggies Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Target Stores Baby-Cut Carrot Snack Packs Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Target Stores Baby-Cut Carrot Snack Packs Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Target Stores Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs