Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
Target Stores
Baby-Cut Carrots
35kcal
1.2Protein
0Fat
8.2Carbs
Target Stores
Baby-Cut Carrots
35kcal
1.2Protein
0Fat
8.2Carbs
Target Stores
Baby-Cut Carrots
35kcal
1.2Protein
0Fat
8.2Carbs
Target Stores
Baby-Cut Carrots
35kcal
1.2Protein
0Fat
8.2Carbs
Target Stores
Baby-Cut Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Giant Eagle, Inc.
Baby-Cut Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Giant Eagle, Inc.
Baby-Cut Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Hannaford Bros. Co.
Baby-Cut Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Giant Eagle, Inc.
Baby-Cut Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Hannaford Bros. Co.
Baby-Cut Supreme Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
H E Butt Grocery Company
Backyard BBQ Fresh Blend Of Romaine Lettuce, Kale, Broccoli, Red Cabbage, Sweet Carrots, Green Onions, And Savoy Cabbage With Ranch Dressing, BBQ Sauce, Crispy Fried Onions And Bacon Bits Chopped Salad Kit, Backyard BBQ
140kcal
3Protein
9Fat
11Carbs
Dole Fresh Vegetables Inc.
Bacon & Bleu Green Cabbage, Green Leaf Lettuce, Carrots, Bleu Cheese Dressing, Bacon Crumbles, Green Onions, Red Cabbage Chopped Kit, Bacon & Bleu
150kcal
3Protein
13Fat
6Carbs
Safeway, Inc.
Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu
120kcal
4Protein
10Fat
4Carbs
Fresh Express Incorporated
Bacon & Bleu Salad
170kcal
3Protein
15Fat
5Carbs
Ready Pac Produce, Inc.
Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, And Creamy Caesar Romano Dressing Chopped Complete Salad Kit, Bacon Caesar
170kcal
5Protein
15Fat
5Carbs
Fresh Express Incorporated
Bacon Caesar Kit
160kcal
5Protein
14Fat
7Carbs
Dole Fresh Vegetables Inc.
Bacon Caesar Ribbon-Cut Romaine Lettuce, Grated Parmesan, Savory Caesar Dressing, Garlic Crouton Crumbles, Bacon Crumbles Chopped Kit, Bacon Caesar
150kcal
3Protein
13Fat
6Carbs
H E Butt Grocery Company
Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar
180kcal
5Protein
15Fat
8Carbs
Taylor Fresh Foods, Inc.
Bacon Caesar Romaine Lettuce, Cheese & Garlic Crouton Crumble, Parmesan Cheese, Uncured Bacon With Caesar Dressing Chopped Kit, Bacon Caesar
High in saturated fat — 20% DV per serving
220kcal
5Protein
18Fat
9Carbs
Wal-Mart Stores, Inc.
Bacon Caesar Romaine Lettuce, Croutons, Uncured Bacon, Shredded Parmesan Cheese And Cracked Black Pepper With Caesar Dressing Salad Kit, Bacon Caesar
180kcal
5Protein
14Fat
10Carbs
Target Stores
Bacon Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese, Uncured Bacon & Cracked Black Pepper Salad Kit With Creamy Caesar Dressing, Bacon Caesar
High in saturated fat — 20% DV per serving
220kcal
5Protein
18Fat
9Carbs
Giant Eagle, Inc.
Bacon Caesar Salad Kit, Bacon Caesar
160kcal
4Protein
14Fat
7Carbs