Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Taylor Fresh Foods, Inc. Baby Spinach / Baby Butter Lettuce Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Glencourt Inc. Baby Spinach & Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.3Fat 3.5Carbs State Garden Inc. Baby Spinach & Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs The Kroger Co. Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 4.7Carbs Glencourt Inc. Baby Spinach & Butter Lettuce Pre-Packaged Fruit & Vegetables 18kcal 2.1Protein 0Fat 2.8Carbs Glencourt Inc. Baby Spinach & Butter Lettuce Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 2.4Carbs Glencourt Inc. Baby Spinach & Butter Lettuce Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 2.4Carbs Glencourt Inc. Baby Spinach & Butter Lettuce Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 2.4Carbs Glencourt Inc. Baby Spinach & Chicken Salad Organic Baby Spinach, Organic Chicken Meat, Organic Monterey Jack Cheese, Organic Dried Cranberries, And Organic Almonds With Organic Honey Mustard Dressing, Baby Spinach & Chicken Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 188kcal 9.4Protein 11.7Fat 11.7Carbs Ahold USA, Inc. Baby Spinach & Kale Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 5.9Carbs Harris-Teeter Inc. Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ahold USA, Inc. Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ahold USA, Inc. Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs H E Butt Grocery Company Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 3.5Carbs State Garden Inc. Baby Spinach And Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 5.9Carbs Hannaford Bros. Co. Baby Spinach Fresh Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Hannaford Bros. Co. Baby Spinach Fresh Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Solata Foods, LLC Baby Spinach Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 5.9Carbs H E Butt Grocery Company Baby Spinach Spring Mix, Baby Spinach Spring Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Stater Bros. Markets Inc. Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 23kcal 2.7Protein 0Fat 3.4Carbs Wal-Mart Stores, Inc. Baby Spinach, Red Chard, Carrots, Honey Dijon Dressing, Uncured Bacon Crumbles And Cornbread Croutons Salad Kit, Spinach & Bacon Pre-Packaged Fruit & Vegetables 200kcal 4Protein 16Fat 13Carbs Taylor Fresh Foods, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Raley's Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Topco Associates, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein —Fat 3.5Carbs