Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

The Kroger Co. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs The Kroger Co. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hy-Vee, Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Mann Packing Company, Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 4.7Carbs H E Butt Grocery Company Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs H E Butt Grocery Company Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Glencourt Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Giant Eagle, Inc. Broccoli & Cauliflower Blend Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Broccoli & Cauliflower Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 4.7Carbs Growers Express LLC Broccoli & Cauliflower Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs FRESH & EASY Broccoli + Carrots With Ranch Pre-Packaged Fruit & Vegetables 121kcal 2.0Protein 9.1Fat 7.1Carbs Dole Fresh Vegetables Inc. Broccoli Bouquet Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Mann Packing Company, Inc. Broccoli Cole Slaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs LIDL Broccoli Coleslaw Broccoli, Carrots & Red Cabbage Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Broccoli Coleslaw Broccoli, Carrots And Red Cabbage, Broccoli Coleslaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Banks Square Market Corp Broccoli Crumbles Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs The Fresh Market, Inc. Broccoli Crunch Chopped Kit, Broccoli Crunch Pre-Packaged Fruit & Vegetables 160kcal 4Protein 10Fat 14Carbs Wegmans Food Markets, Inc. Broccoli Crunch Chopped Salad Kit Pre-Packaged Fruit & Vegetables 150kcal 4Protein 11Fat 12Carbs Wegmans Food Markets, Inc. Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Kernels, Red Cabbage, Dried Orange Flavored Cranberries, Carrot, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch Pre-Packaged Fruit & Vegetables 160kcal 4Protein 11Fat 13Carbs Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch Pre-Packaged Fruit & Vegetables 160kcal 4Protein 11Fat 12Carbs