Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Bodek Kosher Produce, Inc. Bodek Butternut Squash, 24 Oz Pre-Packaged Fruit & Vegetables 59kcal 2.4Protein 0Fat 14.1Carbs Christopher Ranch LLC Boiler Onions Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Hannaford Bros. Co. Bok Choy Blend Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Giant Eagle, Inc. Bold & Hearty Premium Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Bolthouse Farms, Baby-Cut Carrots Produce Marketing Association Bolthouse Farms, Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Baby-Cut Carrots Produce Marketing Association Bolthouse Farms, Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Carrot Chips Wm. Bolthouse Farms Inc. Bolthouse Farms, Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Carrot Chips Wm. Bolthouse Farms Inc. Bolthouse Farms, Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Bolthouse Farms, Organic Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Organics Baby-Cut Carrots Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Cut & Peeled Baby Carrots Pre-Packaged Fruit & Vegetables 39kcal 1.6Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Juicing Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Bolthouse Farms, Organics Julienned Carrots Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Julienned Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Organics Premium Sweet Petites Carrots Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Premium Sweet Petites Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Bolthouse Farms, Organics Whole Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Bolthouse Farms, Premium Carrot Sticks Wm. Bolthouse Farms Inc. Bolthouse Farms, Premium Carrot Sticks Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bolthouse Farms, Premium Sweet Carrot Petites Wm. Bolthouse Farms Inc. Bolthouse Farms, Premium Sweet Carrot Petites Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Goya Foods, Inc. Bonito And Vegetable With Mayonnaise Salad Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 193kcal 7.3Protein 16Fat 5.3Carbs Bonito And Vegetables Mediterranean Salad Goya Foods, Inc. Bonito And Vegetables Mediterranean Salad Pre-Packaged Fruit & Vegetables High in sodium — 26% DV per serving 140kcal 7.3Protein 11.3Fat 3.3Carbs Bob's Red Mill Natural Foods, Inc. Bountiful Black Bean Soup Mix Pre-Packaged Fruit & Vegetables 343kcal 20.4Protein 0.9Fat 63.0Carbs Big Y Foods, Inc. Bountiful Broccoli Blend Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Dole Fresh Vegetables Inc. Bountiful Fiesta Ranch Salad Kit Pre-Packaged Fruit & Vegetables 80kcal 2Protein 5Fat 9Carbs Dole Fresh Vegetables Inc. Bountiful Lentil Cucumber Salad Kit Pre-Packaged Fruit & Vegetables 120kcal 4Protein 7Fat 11Carbs