Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
Taylor Fresh Foods, Inc.
Broccoli Crunch Sunflower Kernels, Dried Cranberries, Uncured Bacon With Sweet Coleslaw Dressing Chopped Kit, Broccoli Crunch
170kcal
4Protein
10Fat
15Carbs
Unified Grocers, Inc.
Broccoli Cuts
29kcal
3.5Protein
0Fat
5.8Carbs
Ahold USA, Inc.
Broccoli Florets
35kcal
2.4Protein
0Fat
7.1Carbs
Wegmans Food Markets, Inc.
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs
Key Food Stores Co-Operative, Inc.
Broccoli Florets
35kcal
2.4Protein
0Fat
7.1Carbs
Curation Foods, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Hy-Vee, Inc.
Broccoli Florets
—kcal
2.4Protein
0Fat
4.7Carbs
Taylor Fresh Foods, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
The Kroger Co.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Wegmans Food Markets, Inc.
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs
Hy-Vee, Inc.
Broccoli Florets
35kcal
2.4Protein
0Fat
7.1Carbs
Ahold USA, Inc.
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs
Wegmans Food Markets, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Giant Eagle, Inc.
Broccoli Florets
35kcal
2.4Protein
0Fat
7.1Carbs
Safeway, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Safeway, Inc.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
Dynasty Farms, Inc.
Broccoli Florets
33kcal
3.3Protein
0Fat
6.6Carbs
Dynasty Farms, Inc.
Broccoli Florets
33kcal
3.3Protein
0Fat
6.6Carbs
Dynasty Farms, Inc.
Broccoli Florets
33kcal
3.3Protein
0Fat
6.6Carbs
Wegmans Food Markets, Inc.
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs
The Kroger Co.
Broccoli Florets
29kcal
3.5Protein
0Fat
4.7Carbs
LIDL
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs
MARKETSIDE
Broccoli Florets
35kcal
2.4Protein
0Fat
7.1Carbs
Giant Eagle, Inc.
Broccoli Florets
35kcal
3.5Protein
0Fat
4.7Carbs