Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Broccoli Crunch Sunflower Kernels, Dried Cranberries, Uncured Bacon With Sweet Coleslaw Dressing Chopped Kit, Broccoli Crunch Taylor Fresh Foods, Inc. Broccoli Crunch Sunflower Kernels, Dried Cranberries, Uncured Bacon With Sweet Coleslaw Dressing Chopped Kit, Broccoli Crunch Pre-Packaged Fruit & Vegetables 170kcal 4Protein 10Fat 15Carbs Broccoli Cuts Unified Grocers, Inc. Broccoli Cuts Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 5.8Carbs Broccoli Florets Ahold USA, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Broccoli Florets Key Food Stores Co-Operative, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Curation Foods, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Hy-Vee, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables —kcal 2.4Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs The Kroger Co. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Hy-Vee, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Broccoli Florets Ahold USA, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Broccoli Florets Giant Eagle, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Safeway, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Dynasty Farms, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 33kcal 3.3Protein 0Fat 6.6Carbs Dynasty Farms, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 33kcal 3.3Protein 0Fat 6.6Carbs Dynasty Farms, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 33kcal 3.3Protein 0Fat 6.6Carbs Wegmans Food Markets, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs The Kroger Co. Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs LIDL Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs MARKETSIDE Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Giant Eagle, Inc. Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs