Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Dole Fresh Vegetables Inc. Bountiful Sweet Thai Salad Kit Pre-Packaged Fruit & Vegetables 110kcal 3Protein 4.5Fat 15Carbs Dole Fresh Vegetables Inc. Bountiful Triple Quinoa Salad Kit Pre-Packaged Fruit & Vegetables 180kcal 4Protein 11Fat 16Carbs Bourbon Bada Bing Cherries Pre-Packaged Fruit & Vegetables 200kcal 0Protein 0Fat 40Carbs Dole Fresh Vegetables Inc. Bourbon Honey Mustard Chopped Kit, Bourbon Honey Mustard Pre-Packaged Fruit & Vegetables 120kcal 3Protein 6Fat 16Carbs Meijer, Inc. Braeburn Apples, Braeburn Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Braeburn Apples, Braeburn Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Produce Marketing Association Braeburn, Sweet, Tangy Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs Eagle Eye Produce Inc. Breakfast Idaho Potatoes Pre-Packaged Fruit & Vegetables 114kcal 1.9Protein 3.8Fat 18.1Carbs AeroFarms LLC Bright & Zesty Baby Watercress Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 1.2Carbs Fresh Origins, LLC Brightfresh, Micro Kale Mix, Micro Greens Pre-Packaged Fruit & Vegetables 29kcal 0Protein 0Fat 0Carbs Fresh Origins, LLC Brightfresh, Micro Rainbow Mix Pre-Packaged Fruit & Vegetables 29kcal 0Protein 0Fat 0Carbs The Nunes Company Inc. Broccoleaf Pre-Packaged Fruit & Vegetables 50kcal 5Protein 0.5Fat 7Carbs Curation Foods, Inc. Broccoli Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Hy-Vee, Inc. Broccoli & Carrots Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Topco Associates, Inc. Broccoli & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Broccoli & Carrots Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs The Kroger Co. Broccoli & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs H E Butt Grocery Company Broccoli & Carrots Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Topco Associates, Inc. Broccoli & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Pero Family Farms Food Company LLC Broccoli & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Broccoli & Carrots Fresh Vegetables, Broccoli & Carrots Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Broccoli & Carrots Microwave In Bag Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs The Kroger Co. Broccoli & Carrots Slaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Broccoli & Carrots Slaw, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs