Prepared Wraps and Burittos: Nutrition Facts and Calories

Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.

702 products · values per 100 g

Taylor Fresh Foods, Inc. Bold Chipotle Chicken Southwest Style Wrap, Bold Chipotle Chicken Southwest Style Prepared Wraps and Burittos High in sodium — 52% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 35% DV per serving 189kcal 12.4Protein 7.6Fat 14.4Carbs Boneless & Skinless Cooked Ham Iberia Foods Corporation Boneless & Skinless Cooked Ham Prepared Wraps and Burittos High in sodium — 27% DV per serving 179kcal 16.1Protein 12.5Fat 1.8Carbs Boneless Pork Ribs Carl Buddig & Company Boneless Pork Ribs Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 207kcal 14.3Protein 9.3Fat 16.4Carbs Russ Davis Wholesale Breakfast Burrito Potato, Egg, Bacon, And Cheese, Breakfast Burrito Prepared Wraps and Burittos High in saturated fat — 85% DV per serving High in cholesterol — 104% DV per serving 273kcal 12.9Protein 15.1Fat 21.6Carbs Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese Fresh & Ready Foods LLC Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese Prepared Wraps and Burittos High in sodium — 49% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 55% DV per serving 249kcal 7.5Protein 10.8Fat 29.6Carbs Carroll Roberson Ministries Breakfast Samosa Fluffy Eggs With Spiced Potatoes And Fresh Herbs Wrap, Breakfast Samosa Prepared Wraps and Burittos 54kcal 2.6Protein 1Fat 8.9Carbs Byerly Foods International Bring On The Bacon Club Prepared Wraps and Burittos High in sodium — 59% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 29% DV per serving 205kcal 9.7Protein 9.4Fat 19.5Carbs Renaissance Food Group, LLC Buffalo Chicken Wrap Prepared Wraps and Burittos High in sodium — 83% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 43% DV per serving 199kcal 12.4Protein 9.2Fat 16.7Carbs Hans Kissle Co., Inc. Buffalo Chicken Wrap Prepared Wraps and Burittos High in sodium — 73% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving 202kcal 10.3Protein 9.6Fat 17.9Carbs Papa John's Salads & Produce Buffalo Chicken Wrap Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 23% DV per serving 153kcal 9.4Protein 7.7Fat 10.6Carbs Walgreens Co. Buffalo Chicken Wrap Prepared Wraps and Burittos High in sodium — 65% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 29% DV per serving 163kcal 10.6Protein 5.0Fat 18.4Carbs Renaissance Food Group, LLC Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles Prepared Wraps and Burittos High in sodium — 82% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving 172kcal 9.8Protein 7.1Fat 15.9Carbs Byerly Foods International Buffalo Chicken Wrap, Buffalo Chicken Prepared Wraps and Burittos High in sodium — 53% DV per serving 183kcal 8.8Protein 7.5Fat 18.8Carbs Buffalo Chicken Wrap, Buffalo Chicken Meijer, Inc. Buffalo Chicken Wrap, Buffalo Chicken Prepared Wraps and Burittos High in sodium — 85% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 21% DV per serving 203kcal 10.2Protein 7.5Fat 23.7Carbs Dierberg's Markets, Inc. Buffalo Grilled Chicken Wrap, Buffalo Grilled Chicken Prepared Wraps and Burittos High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving 177kcal 11.0Protein 6.7Fat 17.1Carbs Zaika Flavours Of India Inc. Buffalo Soy Nugget Wrap Prepared Wraps and Burittos High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 165kcal 4.7Protein 10.6Fat 13.5Carbs Buffalo Style Carved Chicken Breast Perdue Farms Incorporated Buffalo Style Carved Chicken Breast Prepared Wraps and Burittos High in sodium — 23% DV per serving 127kcal 21.1Protein 2.8Fat 2.8Carbs Schnuck Markets, Inc. Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese Prepared Wraps and Burittos High in sodium — 76% DV per serving High in saturated fat — 60% DV per serving 238kcal 12.9Protein 10.8Fat 22.5Carbs Taylor Fresh Foods, Inc. Buffalo Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 39% DV per serving High in saturated fat — 22% DV per serving 188kcal 13.2Protein 7.6Fat 16.0Carbs Renaissance Food Group, LLC Buffalo Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 39% DV per serving 230kcal 9.9Protein 7.8Fat 29.3Carbs Hannaford Bros. Co. Buffalo Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 47% DV per serving 187kcal 12.3Protein 7.0Fat 19.2Carbs Taylor Fresh Foods, Inc. Buffalo Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 80% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 21% DV per serving 161kcal 11.4Protein 6.7Fat 15.7Carbs Taylor Fresh Foods, Inc. Buffalo Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 57% DV per serving High in saturated fat — 23% DV per serving 152kcal 9.9Protein 4.7Fat 16.2Carbs Ready Pac Produce, Inc. Buffalo Style Chicken Wrap Kit Prepared Wraps and Burittos High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 178kcal 8.0Protein 8.0Fat 18.4Carbs