Prepared Wraps and Burittos: Nutrition Facts and Calories
Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.
702 products · values per 100 g
Iberia Foods Corporation
Boneless & Skinless Cooked Ham
High in sodium — 27% DV per serving
179kcal
16.1Protein
12.5Fat
1.8Carbs
Carl Buddig & Company
Boneless Pork Ribs
High in sodium — 37% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 23% DV per serving
207kcal
14.3Protein
9.3Fat
16.4Carbs
Russ Davis Wholesale
Breakfast Burrito Potato, Egg, Bacon, And Cheese, Breakfast Burrito
High in saturated fat — 85% DV per serving
High in cholesterol — 104% DV per serving
273kcal
12.9Protein
15.1Fat
21.6Carbs
Fresh & Ready Foods LLC
Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese
High in sodium — 49% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 55% DV per serving
249kcal
7.5Protein
10.8Fat
29.6Carbs
Carroll Roberson Ministries
Breakfast Samosa Fluffy Eggs With Spiced Potatoes And Fresh Herbs Wrap, Breakfast Samosa
54kcal
2.6Protein
1Fat
8.9Carbs
Byerly Foods International
Bring On The Bacon Club
High in sodium — 59% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 29% DV per serving
205kcal
9.7Protein
9.4Fat
19.5Carbs
Renaissance Food Group, LLC
Buffalo Chicken Wrap
High in sodium — 83% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 43% DV per serving
199kcal
12.4Protein
9.2Fat
16.7Carbs
Hans Kissle Co., Inc.
Buffalo Chicken Wrap
High in sodium — 73% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 27% DV per serving
202kcal
10.3Protein
9.6Fat
17.9Carbs
Papa John's Salads & Produce
Buffalo Chicken Wrap
High in sodium — 37% DV per serving
High in saturated fat — 23% DV per serving
153kcal
9.4Protein
7.7Fat
10.6Carbs
Walgreens Co.
Buffalo Chicken Wrap
High in sodium — 65% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 29% DV per serving
163kcal
10.6Protein
5.0Fat
18.4Carbs
Renaissance Food Group, LLC
Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles
High in sodium — 82% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 23% DV per serving
172kcal
9.8Protein
7.1Fat
15.9Carbs
Byerly Foods International
Buffalo Chicken Wrap, Buffalo Chicken
High in sodium — 53% DV per serving
183kcal
8.8Protein
7.5Fat
18.8Carbs
Meijer, Inc.
Buffalo Chicken Wrap, Buffalo Chicken
High in sodium — 85% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 21% DV per serving
203kcal
10.2Protein
7.5Fat
23.7Carbs
Dierberg's Markets, Inc.
Buffalo Grilled Chicken Wrap, Buffalo Grilled Chicken
High in sodium — 63% DV per serving
High in saturated fat — 30% DV per serving
177kcal
11.0Protein
6.7Fat
17.1Carbs
Zaika Flavours Of India Inc.
Buffalo Soy Nugget Wrap
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
165kcal
4.7Protein
10.6Fat
13.5Carbs
Perdue Farms Incorporated
Buffalo Style Carved Chicken Breast
High in sodium — 23% DV per serving
127kcal
21.1Protein
2.8Fat
2.8Carbs
Schnuck Markets, Inc.
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese
High in sodium — 76% DV per serving
High in saturated fat — 60% DV per serving
238kcal
12.9Protein
10.8Fat
22.5Carbs
Taylor Fresh Foods, Inc.
Buffalo Style Chicken Wrap
High in sodium — 39% DV per serving
High in saturated fat — 22% DV per serving
188kcal
13.2Protein
7.6Fat
16.0Carbs
Renaissance Food Group, LLC
Buffalo Style Chicken Wrap
High in sodium — 39% DV per serving
230kcal
9.9Protein
7.8Fat
29.3Carbs
Hannaford Bros. Co.
Buffalo Style Chicken Wrap
High in sodium — 47% DV per serving
187kcal
12.3Protein
7.0Fat
19.2Carbs
Taylor Fresh Foods, Inc.
Buffalo Style Chicken Wrap
High in sodium — 80% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 21% DV per serving
161kcal
11.4Protein
6.7Fat
15.7Carbs
Taylor Fresh Foods, Inc.
Buffalo Style Chicken Wrap
High in sodium — 57% DV per serving
High in saturated fat — 23% DV per serving
152kcal
9.9Protein
4.7Fat
16.2Carbs
Ready Pac Produce, Inc.
Buffalo Style Chicken Wrap Kit
High in sodium — 44% DV per serving
High in saturated fat — 30% DV per serving
178kcal
8.0Protein
8.0Fat
18.4Carbs