Rice: Nutrition Facts and Calories

The Rice category includes a variety of packaged products, from plain white and brown rice to flavored rice mixes, risottos, and pilafs. These products offer convenient meal solutions or side dishes. When choosing rice products, the Nutrition Facts label and ingredient list can help you make informed decisions. For plain rice, look at the fiber content; whole grain varieties like brown rice typically offer more dietary fiber than refined white rice. For flavored rice mixes, pay attention to sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some flavored mixes can contribute significantly to this limit. Also, check for saturated fat, which the Dietary Guidelines for Americans (DGA) recommends keeping under 10% of daily calories. While less common in rice, some flavored products may contain added sugars; the DGA recommends no amount of added sugars, at most 10 grams per meal. On the ingredient list, prioritize products where whole grains are listed first. All values are shown per 100 g so products can be compared.

1,854 products · values per 100 g

C & F Foods Inc. Thai Fragrant Long Grain Jasmine Rice Rice 360kcal 6Protein 0Fat 80Carbs C & F Foods Inc. Thai Fragrant Long Grain Jasmine Rice Rice 360kcal 6Protein 0Fat 80Carbs Sam's Club West Thai Hom Mali Jasmine Rice Rice 360kcal 8Protein 2Fat 78Carbs Goya Foods, Inc. Thai Hom Mali Jasmine Rice Rice 340kcal 6Protein 0Fat 78Carbs International Wholesalers Corp Thai Hom Mali Jasmine Rice, Jasmine Rice 348kcal 6.5Protein 0Fat 80.4Carbs BJ's Wholesale Club / Corporate Brands Thai Hom Mali Jasmine Rice, Thai Hom Mali Rice 360kcal 6Protein 0Fat 80Carbs THE. QUEEN Thai Hom Mali Rice Milagrosa Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs United Natural Foods, Inc. Thai Jasmine Organic Long Grain White Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Star Markets Co. Thai Jasmine Organic Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Whole Foods Market, Inc. Thai Jasmine Organic White Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Goya Foods, Inc. Thai Jasmine Rice Rice 360kcal 6Protein 0Fat 78Carbs Goya Foods, Inc. Thai Jasmine Rice Rice 340kcal 6Protein 0Fat 78Carbs La Preferida Inc Thai Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs International Golden Foods Inc Thai Jasmine Rice Rice 340kcal 6Protein 0Fat 78Carbs International Golden Foods Inc Thai Jasmine Rice Rice 340kcal 6Protein 0Fat 78Carbs Unified Grocers, Inc. Thai Jasmine Rice, Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs The Kroger Co. Thai Jasmine Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Smart & Final Iris Corporation Thai Jasmine Rice, Thai Jasmine Rice 360kcal 6Protein 0Fat 80Carbs Smart & Final Iris Corporation Thai Jasmine Rice, Thai Jasmine Rice 340kcal 6Protein 0Fat 78Carbs Smart & Final Iris Corporation Thai Jasmine Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs ATLANTIC TRADING LLC Thai Jasmine Rice, Thai Jasmine Rice 340kcal 6Protein 0Fat 78Carbs Safeway, Inc. Thai Jasmine Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Safeway, Inc. Thai Jasmine Rice, Thai Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Goya Foods, Inc. Thai Jasmine Rice, Thai Jasmine Rice 340kcal 6Protein 0Fat 78Carbs