Rice: Nutrition Facts and Calories

The Rice category includes a variety of packaged products, from plain white and brown rice to flavored rice mixes, risottos, and pilafs. These products offer convenient meal solutions or side dishes. When choosing rice products, the Nutrition Facts label and ingredient list can help you make informed decisions. For plain rice, look at the fiber content; whole grain varieties like brown rice typically offer more dietary fiber than refined white rice. For flavored rice mixes, pay attention to sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some flavored mixes can contribute significantly to this limit. Also, check for saturated fat, which the Dietary Guidelines for Americans (DGA) recommends keeping under 10% of daily calories. While less common in rice, some flavored products may contain added sugars; the DGA recommends no amount of added sugars, at most 10 grams per meal. On the ingredient list, prioritize products where whole grains are listed first. All values are shown per 100 g so products can be compared.

1,854 products · values per 100 g

Colavita USA, LLC Superfino Arborio Rice Rice 356kcal 6.7Protein 1.1Fat 80Carbs Alanric Food Distributors, Inc. Superfino Arborio Wide Grain Rice Risotto Rice 340kcal 6Protein 0Fat 78Carbs Alanric Food Distributors, Inc. Superfino Arborio Wide Grain Risotto Rice Rice 340kcal 6Protein 0Fat 78Carbs Colavita USA, LLC Superfino Carnaroli Rice Rice 356kcal 6.7Protein 1.1Fat 77.8Carbs Alanric Food Distributors, Inc. Superfino Long Grain Rice Carnaroli Rice 340kcal 6Protein 0Fat 78Carbs VEETEE Supreme Basmati Rice Rice 356kcal 8.9Protein 0Fat 80Carbs International World-Wide Trading Solutions Supreme Quality Jasmine Rice Rice 356kcal 6.7Protein 0Fat 82.2Carbs True Origin Foods LLC Sushi California Organic Rice, Sushi Rice 356kcal 6.7Protein 0Fat 80Carbs A.M.S. Manufacturing, Inc. Sushi California Organic Rice, Sushi Rice 356kcal 6.7Protein 0Fat 80Carbs Baycliff Company, Inc. Sushi Chef, Premium Sushi Rice Rice 340kcal 5.7Protein 0Fat 79.2Carbs Harris-Teeter Inc. Sushi Rice, Sushi Rice 356kcal 6.7Protein 0Fat 80Carbs H E Butt Grocery Company Sushi Rice, Sushi Rice 355kcal 6.5Protein 0.8Fat 79.0Carbs VITASIA Sushi Round Grain Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Riviana Foods Inc. Sushi Short Grain Rice, Sushi Rice 356kcal 6.7Protein —Fat 80Carbs Jayone Foods, Inc. Sweet Rice Rice 333kcal 8.9Protein 0Fat 88.9Carbs Rhee Bros. Inc. Sweet Rice Rice 356kcal 6.7Protein 0Fat 80Carbs JFC International Inc. Sweet Rice Rice 357kcal 7.1Protein 0Fat 78.6Carbs Riviana Foods Inc. Sweet Sticky Dessert Rice, Sweet Rice 378kcal 6.7Protein 0Fat 82.2Carbs International Bazaar, Inc. Taste Of Bombay, Basmati Rice Rice 333kcal 6.7Protein 0Fat 77.8Carbs Riviana Foods Inc. Texmati Light Brown Rice With Flaxseed, Texmati Rice 375kcal 10.4Protein 6.2Fat 70.8Carbs Riviana Foods Inc. Texmati White, Brown, Wild & Red Rice Blend Rice 378kcal 8.1Protein 1.4Fat 78.4Carbs Riviana Foods Inc. Texmati, Lt. Brown Rice, Chia & Orzo Rice 388kcal 10.2Protein 6.1Fat 71.4Carbs Goya Foods, Inc. Thai Brown Jasmine Rice Rice 378kcal 6.7Protein 3.3Fat 77.8Carbs Thai Fragrant Jasmine Rice Rice 356kcal 8.9Protein 0Fat 80Carbs