Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

909 products · values per 100 g

Conagra Brands, Inc P.F. Chang's Home Menu Spicy Chicken Cooking Sauce and Marinade, 8 oz. Sauces/Spreads/Dips/Condiments High in sodium — 36% DV per serving High in added sugars — 22% DV per serving 131kcal 0Protein 3.3Fat 22.9Carbs Conagra Brands, Inc P.F. Chang's Home Menu Sriracha Mayo Dynamite Hot Sauce, 10 fl oz. Sauces/Spreads/Dips/Condiments 533kcal 0Protein 53.3Fat 20Carbs Conagra Brands, Inc P.F. Chang's Home Menu Sweet Chili Sauce, 14.2 oz. Sauces/Spreads/Dips/Condiments 118kcal 0Protein 0Fat 26.5Carbs Conagra Brands, Inc P.F. Chang's Home Menu Teriyaki Sauce, 14 fl oz. Sauces/Spreads/Dips/Condiments 139kcal 5.6Protein 0Fat 27.8Carbs Conagra Brands, Inc P.F. Changs Home Menu Mango Sweet and Sour Sauce, 14.4 OZ Sauces/Spreads/Dips/Condiments 143kcal 0Protein 0Fat 37.1Carbs CAMPBELL SOUP COMPANY Pace Chunky Hot Salsa, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Hot Salsa, 24 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 15 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 24 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 38 oz Bottle Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 38 oz Bottle (2 Pack) Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 64 oz Bottle Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs CAMPBELL SOUP COMPANY Pace Chunky Mild Salsa, 15 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Mild Salsa, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Mild Salsa, 24 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Mild Salsa, 64 oz Bottle Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Chunky Salsa, Medium, 64 oz. Bottle Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 10Carbs CAMPBELL SOUP COMPANY Pace Condiments Medium Salsa Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs CAMPBELL SOUP COMPANY Pace Condiments Mild Picante Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs CAMPBELL SOUP COMPANY Pace Condiments Salsa Verde Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs CAMPBELL SOUP COMPANY Pace Dips Chipotle Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 6.7Carbs CAMPBELL SOUP COMPANY Pace Dips Chipotle Jalapeno Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 6.7Carbs CAMPBELL SOUP COMPANY Pace Dips Citrus Pineapple Sauces/Spreads/Dips/Condiments 50kcal 0Protein 0Fat 13.3Carbs