Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Sauces/Spreads/Dips/Condiments

909 products · values per 100 g

CAMPBELL SOUP COMPANY Pace Medium Picante Sauce, 38 oz. Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 6.7Carbs Pace Medium Picante Sauce, 64 oz Bottle CAMPBELL SOUP COMPANY Pace Medium Picante Sauce, 64 oz Bottle Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Medium Queso Blanco Cheese Dip, 15 oz Jar CAMPBELL SOUP COMPANY Pace Medium Queso Blanco Cheese Dip, 15 oz Jar Sauces/Spreads/Dips/Condiments 141kcal 3.1Protein 9.4Fat 9.4Carbs CAMPBELL SOUP COMPANY Pace Medium Red Enchilada Sauce, 10.5 oz Can Sauces/Spreads/Dips/Condiments 33kcal 1.7Protein 0Fat 6.7Carbs Pace Medium Salsa con Queso Dip, 15 oz Jar CAMPBELL SOUP COMPANY Pace Medium Salsa con Queso Dip, 15 oz Jar Sauces/Spreads/Dips/Condiments 109kcal 0Protein 7.8Fat 9.4Carbs Pace Mild Nacho Cheese Sauce, 10.5 oz Can CAMPBELL SOUP COMPANY Pace Mild Nacho Cheese Sauce, 10.5 oz Can Sauces/Spreads/Dips/Condiments 81kcal 1.6Protein 4.8Fat 8.1Carbs Pace Mild Picante Sauce, 16 oz Jar CAMPBELL SOUP COMPANY Pace Mild Picante Sauce, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Mild Picante Sauce, 24 oz Jar CAMPBELL SOUP COMPANY Pace Mild Picante Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Mild Picante Sauce, 38 oz (Pack of 2) CAMPBELL SOUP COMPANY Pace Mild Picante Sauce, 38 oz (Pack of 2) Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs CAMPBELL SOUP COMPANY Pace Mild Picante Sauce, 38 oz. Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 6.7Carbs CAMPBELL SOUP COMPANY Pace Mild Picante Sauce, 64 oz Bottle Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Mild Red Enchilada Sauce, 10.5 oz Can CAMPBELL SOUP COMPANY Pace Mild Red Enchilada Sauce, 10.5 oz Can Sauces/Spreads/Dips/Condiments 33kcal 1.7Protein 0Fat 6.7Carbs Pace Queso Blanco Dip, Cheese Dip, 11 oz Microwavable Bowl CAMPBELL SOUP COMPANY Pace Queso Blanco Dip, Cheese Dip, 11 oz Microwavable Bowl Sauces/Spreads/Dips/Condiments 100kcal 3.3Protein 6.7Fat 6.7Carbs CAMPBELL SOUP COMPANY Pace Restaurant Style Chile de Arbol Hot Salsa, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Restaurant Style Original Recipe Medium Salsa, 16 oz Jar CAMPBELL SOUP COMPANY Pace Restaurant Style Original Recipe Medium Salsa, 16 oz Jar Sauces/Spreads/Dips/Condiments 31kcal 0Protein 0Fat 6.2Carbs Pace Salsa Con Queso Dip, Cheese Dip, 11 oz Microwavable Bowl CAMPBELL SOUP COMPANY Pace Salsa Con Queso Dip, Cheese Dip, 11 oz Microwavable Bowl Sauces/Spreads/Dips/Condiments 83kcal 3.3Protein 5Fat 6.7Carbs CAMPBELL SOUP COMPANY Pace Sauces Pasta Cheese Sauces/Spreads/Dips/Condiments High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving 118kcal 5.5Protein 4.3Fat 14.5Carbs Pace Signature Sauces Cilantro Jalapeno Lime Sauce, 10.4 oz Bottle CAMPBELL SOUP COMPANY Pace Signature Sauces Cilantro Jalapeno Lime Sauce, 10.4 oz Bottle Sauces/Spreads/Dips/Condiments 33kcal 0Protein 0Fat 6.6Carbs Pace Signature Sauces Classic Taco Sauce, 10.8 oz Bottle CAMPBELL SOUP COMPANY Pace Signature Sauces Classic Taco Sauce, 10.8 oz Bottle Sauces/Spreads/Dips/Condiments 64kcal 0Protein 0Fat 12.7Carbs Pace Signature Sauces Hot Honey Chipotle Sauce, 11.1 oz Bottle CAMPBELL SOUP COMPANY Pace Signature Sauces Hot Honey Chipotle Sauce, 11.1 oz Bottle Sauces/Spreads/Dips/Condiments 61kcal 0Protein 0Fat 18.3Carbs CAMPBELL SOUP COMPANY Pace Taco Cmplt Jlpno Sauces/Spreads/Dips/Condiments 109kcal 7.3Protein 5.5Fat 9.1Carbs CAMPBELL SOUP COMPANY Pace Taco Complete Mild, Taco Filling with Beef, Red Peppers, Corn & Black Beans for Taco Kits, 13.5 Ounce Can Sauces/Spreads/Dips/Condiments 109kcal 7.3Protein 5.5Fat 9.1Carbs Peter Pan Creamy Honey Roast Peanut Spread, 28 oz, 28 OZ Conagra Brands Inc Peter Pan Creamy Honey Roast Peanut Spread, 28 oz, 28 OZ Sauces/Spreads/Dips/Condiments 588kcal 20.6Protein 41.2Fat 32.4Carbs Conagra Brands Inc PETER PAN Simply Ground Honey Roast Peanut Butter, 15 OZ Sauces/Spreads/Dips/Condiments 636kcal 21.2Protein 48.5Fat 27.3Carbs