Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Sauces/Spreads/Dips/Condiments

909 products · values per 100 g

CAMPBELL SOUP COMPANY Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar Sauces/Spreads/Dips/Condiments 38kcal 1.7Protein 0Fat 8.3Carbs Prego Marinara Sauce, 23 oz Jar CAMPBELL SOUP COMPANY Prego Marinara Sauce, 23 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 1.1Fat 7.7Carbs CAMPBELL SOUP COMPANY Prego Mini-Meatball Pasta Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 62kcal 3.1Protein 1.5Fat 9.2Carbs Prego Mushroom Pasta Sauce, 14 oz Jar CAMPBELL SOUP COMPANY Prego Mushroom Pasta Sauce, 14 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 0.8Fat 9.2Carbs Prego Mushroom Pasta Sauce, 24 oz Jar CAMPBELL SOUP COMPANY Prego Mushroom Pasta Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 0.8Fat 9.2Carbs Prego Mushroom Pasta Sauce, 67 oz Jar CAMPBELL SOUP COMPANY Prego Mushroom Pasta Sauce, 67 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 0.8Fat 9.2Carbs CAMPBELL SOUP COMPANY Prego No Salt Added Pasta Sauce with Classic Italian Flavor and Homemade Taste, 106 Ounce Pouches, 6-Pack Sauces/Spreads/Dips/Condiments 62kcal 1.5Protein 2.3Fat 8.5Carbs CAMPBELL SOUP COMPANY Prego No Salt Added Pasta Sauce with Classic Italian Flavor and Homemade Taste, 106 Ounce Pouches, 6-Pack Sauces/Spreads/Dips/Condiments 62kcal 1.5Protein 2.3Fat 8.5Carbs CAMPBELL SOUP COMPANY Prego Parmesan Basil Pasta Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 1.1Fat 9.2Carbs Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Parmesan Cheese, 24 oz Jar CAMPBELL SOUP COMPANY Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Parmesan Cheese, 24 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 0Fat 10Carbs Prego Pizzeria Style Pizza Sauce, 14 oz Jar CAMPBELL SOUP COMPANY Prego Pizzeria Style Pizza Sauce, 14 oz Jar Sauces/Spreads/Dips/Condiments 56kcal 1.6Protein 1.6Fat 9.5Carbs Prego Plant Protein Traditional Pasta Sauce, 24 oz Jar CAMPBELL SOUP COMPANY Prego Plant Protein Traditional Pasta Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 3.1Protein 1.1Fat 9.2Carbs Prego Roasted Garlic and Herb Pasta Sauce, 45 oz Jar CAMPBELL SOUP COMPANY Prego Roasted Garlic and Herb Pasta Sauce, 45 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs CAMPBELL SOUP COMPANY Prego Roasted Garlic and Herb Pasta Sauce, 45 oz Jar (3 Pack) Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs CAMPBELL SOUP COMPANY Prego Sauce Garlic Herb Sauces/Spreads/Dips/Condiments High in sodium — 26% DV per serving 58kcal 0.8Protein 0.4Fat 11.7Carbs Prego Sauce Meat Flavored CAMPBELL SOUP COMPANY Prego Sauce Meat Flavored Sauces/Spreads/Dips/Condiments High in sodium — 26% DV per serving 58kcal 1.7Protein 0.4Fat 11.7Carbs CAMPBELL SOUP COMPANY Prego Sauces Alfredo Sauces/Spreads/Dips/Condiments High in saturated fat — 20% DV per serving 150kcal 3.3Protein 11.7Fat 6.7Carbs CAMPBELL SOUP COMPANY Prego Sauces Bacon Alfredo Sauces/Spreads/Dips/Condiments 100kcal 1.7Protein 6.7Fat 6.7Carbs CAMPBELL SOUP COMPANY Prego Sauces Bacon Alfredo Sauces/Spreads/Dips/Condiments 133kcal 3.3Protein 11.7Fat 5Carbs Prego Sauces Basil Pesto CAMPBELL SOUP COMPANY Prego Sauces Basil Pesto Sauces/Spreads/Dips/Condiments 117kcal 1.7Protein 10Fat 5Carbs CAMPBELL SOUP COMPANY Prego Sauces Carbonara Sauces/Spreads/Dips/Condiments 117kcal 3.3Protein 8.3Fat 6.7Carbs Prego Sauces Cheddar CAMPBELL SOUP COMPANY Prego Sauces Cheddar Sauces/Spreads/Dips/Condiments 117kcal 1.7Protein 10Fat 5Carbs Prego Sauces Cheese Alfredo CAMPBELL SOUP COMPANY Prego Sauces Cheese Alfredo Sauces/Spreads/Dips/Condiments 117kcal 1.7Protein 10Fat 5Carbs CAMPBELL SOUP COMPANY Prego Sauces Creamy Marsala Sauces/Spreads/Dips/Condiments 95kcal 0Protein 5.6Fat 9.5Carbs