Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Sauces/Spreads/Dips/Condiments

909 products · values per 100 g

Prego Sweet Sausage and Roasted Peppers Pasta Sauce, 23.5 oz Jar CAMPBELL SOUP COMPANY Prego Sweet Sausage and Roasted Peppers Pasta Sauce, 23.5 oz Jar Sauces/Spreads/Dips/Condiments 85kcal 2.3Protein 3.1Fat 10.8Carbs Prego Three Cheese Italian Sauce, 14 oz. (12 Pack) CAMPBELL SOUP COMPANY Prego Three Cheese Italian Sauce, 14 oz. (12 Pack) Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 1.1Fat 7.7Carbs Prego Three Cheese Italian Sauce, 24 oz. Jar CAMPBELL SOUP COMPANY Prego Three Cheese Italian Sauce, 24 oz. Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 1.1Fat 7.7Carbs Prego Three Cheese Pasta Sauce, 45 oz Jar CAMPBELL SOUP COMPANY Prego Three Cheese Pasta Sauce, 45 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 1.1Fat 7.7Carbs Prego Traditional Lower Sodium Pasta Sauce, 23.5 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Lower Sodium Pasta Sauce, 23.5 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs CAMPBELL SOUP COMPANY Prego Traditional Lower Sodium Pasta Sauce, 45 oz Jar (3 Pack) Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional No Sugar Added Pasta Sauce, 23.5 oz Jar CAMPBELL SOUP COMPANY Prego Traditional No Sugar Added Pasta Sauce, 23.5 oz Jar Sauces/Spreads/Dips/Condiments 46kcal 1.5Protein 1.1Fat 6.9Carbs CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce with Classic Italian Flavor and Homemade Taste, 106 Ounce Pouches, 6-Pack Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 1.1Fat 10Carbs Prego Traditional Pasta Sauce, 14 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 14 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional Pasta Sauce, 24 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 24 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional Pasta Sauce, 38 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 38 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional Pasta Sauce, 45 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 45 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional Pasta Sauce, 45 oz Jar (3 Pack) CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 45 oz Jar (3 Pack) Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 0.8Fat 9.2Carbs Prego Traditional Pasta Sauce, 67 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Pasta Sauce, 67 oz Jar Sauces/Spreads/Dips/Condiments 54kcal 1.5Protein 1.1Fat 8.5Carbs Prego Traditional Sensitive Recipe Low FODMAP Pasta Sauce, 23.75 oz Jar CAMPBELL SOUP COMPANY Prego Traditional Sensitive Recipe Low FODMAP Pasta Sauce, 23.75 oz Jar Sauces/Spreads/Dips/Condiments 56kcal 1.6Protein 1.2Fat 8.8Carbs CAMPBELL SOUP COMPANY Prg Ckg Sce Lmn Parm Sauces/Spreads/Dips/Condiments 95kcal 1.6Protein 6.3Fat 6.3Carbs CAMPBELL SOUP COMPANY Prg Fmkt Grdn Veg Sauces/Spreads/Dips/Condiments 50kcal 1.7Protein 1.7Fat 6.7Carbs CAMPBELL SOUP COMPANY Prg Fmkt Mush Sauces/Spreads/Dips/Condiments 58kcal 1.7Protein 2.1Fat 7.5Carbs CAMPBELL SOUP COMPANY Prg Grdn Cky Tom Lfy Grns Sauces/Spreads/Dips/Condiments High in sodium — 20% DV per serving 58kcal 1.7Protein 1.2Fat 9.2Carbs CAMPBELL SOUP COMPANY Prg Grdn Cky Zucc Sauces/Spreads/Dips/Condiments High in sodium — 20% DV per serving 50kcal 1.7Protein 1.2Fat 8.3Carbs CAMPBELL SOUP COMPANY Prg Lt Hs Alfr Sce Sauces/Spreads/Dips/Condiments 75kcal 1.7Protein 5Fat 5Carbs GENERAL MILLS SALES INC. Progresso White Clam Sauce With Garlic & Herb Sauces/Spreads/Dips/Condiments High in sodium — 36% DV per serving 89kcal 4.0Protein 6.5Fat 2.4Carbs Red Gold Tomato Puree, 106oz Can Red Gold, Inc. Red Gold Tomato Puree, 106oz Can Sauces/Spreads/Dips/Condiments 56kcal 3.2Protein 0Fat 11.1Carbs Red Gold, Inc. Red Gold Tomato Puree, 106oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 56kcal 3.2Protein 0Fat 11.1Carbs