Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories
Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.
909 products · values per 100 g
CAMPBELL SOUP COMPANY
Prego Sauces Garlic
67kcal
1.7Protein
2.5Fat
9.2Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Garlic
58kcal
1.7Protein
1.2Fat
9.2Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Garlic Alfredo
High in saturated fat — 20% DV per serving
150kcal
3.3Protein
11.7Fat
6.7Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Garlic Herb
High in saturated fat — 20% DV per serving
117kcal
0Protein
10Fat
5Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Marinara
75kcal
1.7Protein
4.2Fat
6.7Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Meat
High in sodium — 21% DV per serving
75kcal
1.7Protein
2.5Fat
10.8Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Merlot Tomato
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.7Fat
10Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Mushroom
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.2Fat
10Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Mushroom
—kcal
1.7Protein
1.2Fat
10Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Parmesan
High in saturated fat — 20% DV per serving
150kcal
3.3Protein
11.7Fat
6.7Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Sauce Four Cheese
67kcal
1.7Protein
2.9Fat
7.5Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Sausage
High in sodium — 21% DV per serving
92kcal
2.5Protein
3.3Fat
12.5Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Spinach Cheese
High in sodium — 21% DV per serving
75kcal
2.5Protein
2.1Fat
10.8Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.2Fat
10.8Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.2Fat
10.8Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato Basil
67kcal
1.7Protein
3.3Fat
8.3Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato Basil
58kcal
1.7Protein
3.3Fat
5.8Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato Ricotta
95kcal
3.2Protein
4.0Fat
12.7Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato Sausage Garlic
High in sodium — 21% DV per serving
—kcal
3.3Protein
2.5Fat
10Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Tomato, Onion & Garlic
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.2Fat
10Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Vegetable
High in sodium — 21% DV per serving
58kcal
1.7Protein
1.2Fat
9.2Carbs
CAMPBELL SOUP COMPANY
Prego Sauces Vegetable
—kcal
1.7Protein
1.7Fat
13.3Carbs
CAMPBELL SOUP COMPANY
Prego Spicy Marinara Pasta Sauce, 24 oz Jar
62kcal
1.5Protein
2.3Fat
8.5Carbs
CAMPBELL SOUP COMPANY
Prego Spicy Vodka Pasta Sauce, 23.75 oz Jar
85kcal
1.5Protein
4.6Fat
8.5Carbs