Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

909 products · values per 100 g

Red Gold, Inc. Red Gold Tomato Paste, 111oz Pouch Sauces/Spreads/Dips/Condiments 76kcal 3.0Protein 0Fat 18.2Carbs Red Gold, Inc. Red Gold Tomato Paste,111oz Pouch - Case of 6 Sauces/Spreads/Dips/Condiments 76kcal 3.0Protein 0Fat 18.2Carbs Red Gold, Inc. Red Gold Tomato Puree 1.045, 105oz Can Sauces/Spreads/Dips/Condiments 40kcal 1.6Protein 0Fat 7.9Carbs Red Gold, Inc. Red Gold Tomato Puree 1.045, 105oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 40kcal 1.6Protein 0Fat 7.9Carbs Red Gold, Inc. Red Gold Tomato Sauce, 106oz Can Sauces/Spreads/Dips/Condiments 33kcal 1.6Protein 0Fat 6.6Carbs Red Gold, Inc. Red Gold Tomato Sauce, 106oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 33kcal 1.6Protein 0Fat 6.6Carbs Red Gold, Inc. Red Gold Traditional Spaghetti Sauce, 106oz Can Sauces/Spreads/Dips/Condiments High in sodium — 22% DV per serving 47kcal 1.6Protein 0Fat 9.4Carbs Red Gold, Inc. Red Gold Traditional Spaghetti Sauce, 106oz Can - CS of 6 Sauces/Spreads/Dips/Condiments High in sodium — 22% DV per serving 47kcal 1.6Protein 0Fat 9.4Carbs Red Gold, Inc. Red Gold Traditional Spaghetti Sauce, Deluxe 106oz Can Sauces/Spreads/Dips/Condiments High in sodium — 23% DV per serving 64kcal 2.4Protein 1.6Fat 12Carbs Red Gold, Inc. Red Gold Traditional Spaghetti Sauce, Deluxe 106oz Can - CS of 6 Sauces/Spreads/Dips/Condiments High in sodium — 23% DV per serving 64kcal 2.4Protein 1.6Fat 12Carbs Red Gold, Inc. Redpack Tomato Puree, 106oz Can Sauces/Spreads/Dips/Condiments 56kcal 3.2Protein 0Fat 11.1Carbs Red Gold, Inc. Redpack Tomato Puree, 106oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 56kcal 3.2Protein 0Fat 11.1Carbs Red Gold, Inc. Redpack Chili Sauce, 113oz Can Sauces/Spreads/Dips/Condiments 103kcal 2.9Protein 0Fat 26.5Carbs Red Gold, Inc. Redpack Chili Sauce, 113oz Can - CS of 6 Sauces/Spreads/Dips/Condiments 103kcal 2.9Protein 0Fat 26.5Carbs Red Gold, Inc. Redpack Crushed Tomatoes, 105oz Can Sauces/Spreads/Dips/Condiments 49kcal 1.6Protein 0Fat 9.8Carbs Red Gold, Inc. Redpack Crushed Tomatoes, 105oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 49kcal 1.6Protein 0Fat 9.8Carbs Red Gold, Inc. Redpack Fully Prepared Pizza Sauce, 106oz Can Sauces/Spreads/Dips/Condiments 48kcal 1.6Protein 0Fat 7.9Carbs Red Gold, Inc. Redpack Fully Prepared Pizza Sauce, 106oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 48kcal 1.6Protein 0Fat 7.9Carbs Red Gold, Inc. Redpack Marinara Sauce, 105oz Can Sauces/Spreads/Dips/Condiments 39kcal 1.6Protein 1.2Fat 6.2Carbs Red Gold, Inc. Redpack Marinara Sauce, 105oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 39kcal 1.6Protein 1.2Fat 6.2Carbs Red Gold, Inc. Redpack Marinara Sauce, 105oz Pouch Sauces/Spreads/Dips/Condiments High in sodium — 21% DV per serving 40kcal 1.6Protein 1.6Fat 7.2Carbs Red Gold, Inc. Redpack Marinara Sauce, 105oz Pouch - Case of 6 Sauces/Spreads/Dips/Condiments High in sodium — 21% DV per serving 40kcal 1.6Protein 1.6Fat 7.2Carbs Red Gold, Inc. Redpack Nutritionally Enhanced Marinara Sauce, 105oz Can Sauces/Spreads/Dips/Condiments 48kcal 1.6Protein 1.2Fat 8Carbs Red Gold, Inc. Redpack Nutritionally Enhanced Marinara Sauce, 105oz Can - Case of 6 Sauces/Spreads/Dips/Condiments 48kcal 1.6Protein 1.2Fat 8Carbs