Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

909 products · values per 100 g

Silver Spring Foods Inc Silver Spring Beer'n Brat Horseradish Mustard gallon Sauces/Spreads/Dips/Condiments 88kcal 4.6Protein 5.0Fat 6.1Carbs Silver Spring Foods Inc Silver Spring Coarse Cut Extra Hot Prepared Horseradish 8oz Glass Jar Sauces/Spreads/Dips/Condiments 100kcal 0Protein 0Fat 20Carbs Silver Spring Foods Inc Silver Spring Coarse Cut Prepared Horseradish 8oz Glass Jar Sauces/Spreads/Dips/Condiments 100kcal 0Protein 0Fat 20Carbs Silver Spring Foods Inc Silver Spring Cocktail Sauce 4oz individually sealed portion cup Sauces/Spreads/Dips/Condiments High in sodium — 42% DV per serving 90.1kcal 1.6Protein 0.6Fat 20.8Carbs Silver Spring Foods Inc Silver Spring Creamy Applewood Smoke Flavored Horseradish Sauces/Spreads/Dips/Condiments 290kcal 1.1Protein 26.3Fat 12.1Carbs Silver Spring Foods Inc Silver Spring Fine Cut Cream Style Horseradish 5oz Sauces/Spreads/Dips/Condiments 71.1kcal 2.1Protein 1.8Fat 11.6Carbs Silver Spring Foods Inc Silver Spring Foods Beer'n Brat Horseradish Mustard Sauces/Spreads/Dips/Condiments 93.0kcal 4.6Protein 5.4Fat 6.4Carbs Silver Spring Foods Inc Silver Spring Foods Classic Dijon Mustard 9.5 ounce Sauces/Spreads/Dips/Condiments 99.5kcal 5.4Protein 5.8Fat 5.7Carbs Silver Spring Foods Inc Silver Spring Foods Cranberry Horseradish 8.5 ounce Sauces/Spreads/Dips/Condiments 145kcal 0.2Protein 0.1Fat 35.8Carbs Silver Spring Foods Inc Silver Spring Foods Cream Style Horseradish 8 oz. Sauces/Spreads/Dips/Condiments 71.1kcal 2.1Protein 1.8Fat 11.6Carbs Silver Spring Foods Inc Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce Sauces/Spreads/Dips/Condiments 326kcal 1.3Protein 29.1Fat 14.8Carbs Silver Spring Foods Inc Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz Sauces/Spreads/Dips/Condiments 143kcal 6.4Protein 9.7Fat 8.2Carbs Silver Spring Foods Inc Silver Spring Foods Prepared Horseradish in 32 ounce Sauces/Spreads/Dips/Condiments 68.7kcal 2.1Protein 1.5Fat 11.6Carbs Silver Spring Foods Inc Silver Spring Foods Prepared Horseradish in 5 ounce Sauces/Spreads/Dips/Condiments 59.5kcal 2.1Protein 0.5Fat 11.5Carbs Silver Spring Foods Inc Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz Sauces/Spreads/Dips/Condiments 335kcal 2.4Protein 31.6Fat 10.8Carbs Silver Spring Foods Inc Silver Spring Foods Sassy Horseradish Sauce 9.25 ounce Sauces/Spreads/Dips/Condiments 239kcal 1.2Protein 19.6Fat 14.4Carbs Silver Spring Foods Inc Silver Spring Foods Savory Dill Mustard 9.5 ounce Sauces/Spreads/Dips/Condiments 76.1kcal 4.4Protein 4.2Fat 5.0Carbs Silver Spring Foods Inc Silver Spring Foods Smoky Pepper Chipotle Mustard 9.5 oz Sauces/Spreads/Dips/Condiments 128kcal 4.6Protein 4.9Fat 16.8Carbs Silver Spring Foods Inc Silver Spring Foods Spicy Brown Deli Mustard 9.5 oz Sauces/Spreads/Dips/Condiments 108kcal 5.0Protein 7.6Fat 5.7Carbs Silver Spring Foods Inc Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce Sauces/Spreads/Dips/Condiments 66.7kcal 3.3Protein 0Fat 4.3Carbs Silver Spring Foods Inc Silver Spring Foods Spicy Sriracha Sauce 9.5 ounce Sauces/Spreads/Dips/Condiments 636kcal 1.2Protein 67.6Fat 5.7Carbs Silver Spring Foods Inc Silver Spring Foods Sweet and Hot Honey Mustard 10.25 oz Sauces/Spreads/Dips/Condiments 202kcal 4.2Protein 6.0Fat 34.0Carbs Silver Spring Foods Inc Silver Spring Foods Tart and Tangy Yellow Mustard 20 oz Sauces/Spreads/Dips/Condiments 72.6kcal 3.8Protein 4.3Fat 5.6Carbs Silver Spring Foods Inc Silver Spring Foods Tartar Sauce 7.5 ounce Retail Jar Sauces/Spreads/Dips/Condiments High in sodium — 20% DV per serving 281kcal 0.9Protein 24.9Fat 13.3Carbs