Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,698 products · values per 100 g

GENERAL MILLS SALES INC. Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Shimmer and Shine Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Sonic the Hedgehog Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Sonic the Hedgehog Fruit Snacks 22 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Sonic The Hedgehog Fruit Snacks 3 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Spiderman Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Spiderman Fruit Snacks 3 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker SpongeBob Fruit Flavored Snacks 4ct Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Spongebob Fruit Snacks 3 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Star Wars Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Teen Titans Go! Fruit Flavored Snacks, 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Teenage Mutant Ninja Turtles Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Teenage Mutant Ninja Turtles Fruit Flavored Snacks 20ct Snacks 348kcal 0Protein 0Fat 82.6Carbs Betty Crocker The Secret Life of Pets Fruit Flavored Snacks 90ct Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Toy Story Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Toy Story Fruit Snacks 20 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Toy Story Fruit Snacks 90 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Trix Easter Fruit Shapes 28 Count Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Troll Fruit Snacks 10 Count Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Trolls Fruit Flavored Snacks 20 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Trolls Fruit Flavored Snacks 90ct Carton Snacks 348kcal 0Protein 0Fat 82.6Carbs East Side Entrees Blueberry Pomegra Granola Bakes WG Snacks 393kcal 7.1Protein 10.7Fat 67.9Carbs East Side Entrees Blueberry Pomegra Granola Bakes WG Snacks High in added sugars — 20% DV per serving 393kcal 7.1Protein 10.7Fat 67.9Carbs