Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Late July Sea Salt Multigrain Organic Tortilla Chips, 7.5 Oz Bag Snyder's-Lance INC. Late July Sea Salt Multigrain Organic Tortilla Chips, 7.5 Oz Bag Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Late July Sea Salt Organic Tortilla Chips, 10.1 Oz Bag Snyder's-Lance INC. Late July Sea Salt Organic Tortilla Chips, 10.1 Oz Bag Snacks 464kcal 7.1Protein 25Fat 60.7Carbs Late July Sea Salt Organic Tortilla Chips, 14.75 Oz Bag Snyder's-Lance INC. Late July Sea Salt Organic Tortilla Chips, 14.75 Oz Bag Snacks 464kcal 7.1Protein 25Fat 60.7Carbs Snyder's-Lance INC. LATE JULY Snacks Clasico Crispy Yellow Corn Tortilla Chips, 5.5 oz. Bag Snacks 464kcal 3.6Protein 25Fat 57.1Carbs LATE JULY Snacks Garden Ranch Tortilla Chips, 6 Oz Bag Snyder's-Lance INC. LATE JULY Snacks Garden Ranch Tortilla Chips, 6 Oz Bag Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs LATE JULY Snacks Grain Free Tortilla Chips, Sea Salt & Lime Chips, 5.5 oz. Bag Snyder's-Lance INC. LATE JULY Snacks Grain Free Tortilla Chips, Sea Salt & Lime Chips, 5.5 oz. Bag Snacks 500kcal 3.6Protein 25Fat 71.4Carbs Snyder's-Lance INC. LATE JULY Snacks Grain Free Tortilla Chips, Sea Salt & Lime Chips, 7.5 oz. Bag Snacks 500kcal 3.6Protein 25Fat 71.4Carbs LATE JULY Snacks Grain Free Tortilla Chips, Sea Salt Chips, 5.5 oz. Bag Snyder's-Lance INC. LATE JULY Snacks Grain Free Tortilla Chips, Sea Salt Chips, 5.5 oz. Bag Snacks 500kcal 3.6Protein 25Fat 71.4Carbs Snyder's-Lance INC. LATE JULY Snacks Hawaiian Habanero Tortilla Chips, 6 Oz Bag Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Late July Snacks Jalapeno Lime Tortilla Chips, 0.9 Oz Snack Bag Snyder's-Lance INC. Late July Snacks Jalapeno Lime Tortilla Chips, 0.9 Oz Snack Bag Snacks 480kcal 4Protein 24Fat 64Carbs Late July Snacks Jalapeno Lime Tortilla Chips, 24-oz. Bag Snyder's-Lance INC. Late July Snacks Jalapeno Lime Tortilla Chips, 24-oz. Bag Snacks 464kcal 3.6Protein 25Fat 60.7Carbs LATE JULY Snacks Jalapeno Lime Tortilla Chips, 6 Oz Bag Snyder's-Lance INC. LATE JULY Snacks Jalapeno Lime Tortilla Chips, 6 Oz Bag Snacks 571kcal 7.1Protein 28.6Fat 67.9Carbs Late July Snacks Jalapeno Lime Tortilla Chips, 7.8 OZ Bag Snyder's-Lance INC. Late July Snacks Jalapeno Lime Tortilla Chips, 7.8 OZ Bag Snacks 464kcal 3.6Protein 25Fat 60.7Carbs LATE JULY Snacks Mexican Street Corn Tortilla Chips, 6 Oz Bag Snyder's-Lance INC. LATE JULY Snacks Mexican Street Corn Tortilla Chips, 6 Oz Bag Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs LATE JULY Snacks Nacho Cheese Tortilla Chips, 6 Oz Bag Snyder's-Lance INC. LATE JULY Snacks Nacho Cheese Tortilla Chips, 6 Oz Bag Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Late July Snacks Nacho Cheese Tortilla Chips, 7.8 Oz Bag Snyder's-Lance INC. Late July Snacks Nacho Cheese Tortilla Chips, 7.8 Oz Bag Snacks 500kcal 7.1Protein 25Fat 64.3Carbs LATE JULY Snacks Organic Potato Chips Simple as Sea Salt Potato Chips, 5 oz. Bag Snyder's-Lance INC. LATE JULY Snacks Organic Potato Chips Simple as Sea Salt Potato Chips, 5 oz. Bag Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs LATE JULY Snacks Restaurant Style Chia & Quinoa Tortilla Chips, 11 oz. Bag Snyder's-Lance INC. LATE JULY Snacks Restaurant Style Chia & Quinoa Tortilla Chips, 11 oz. Bag Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Snyder's-Lance INC. LATE JULY Snacks Restaurant Style Sea Salt & Lime Tortilla Chips, 1.5 oz. Snack Bag Snacks 465kcal 7.0Protein 23.3Fat 55.8Carbs Late July Snacks Smoked BBQ Tortilla Chips, 6 Oz Bag Snyder's-Lance INC. Late July Snacks Smoked BBQ Tortilla Chips, 6 Oz Bag Snacks 571kcal 7.1Protein 28.6Fat 67.9Carbs Snyder's-Lance INC. Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack Bag Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Late July Snacks, Garden Ranch Tortilla Chips, 7.8-oz. Bag Snyder's-Lance INC. Late July Snacks, Garden Ranch Tortilla Chips, 7.8-oz. Bag Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Late July Snacks, Green Goddess Tortilla Chips, 7.8-oz. Bag Snyder's-Lance INC. Late July Snacks, Green Goddess Tortilla Chips, 7.8-oz. Bag Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Late July Snacks, Hawaiian Habanero Corn Tortilla Chips, 7.8 Oz Bag Snyder's-Lance INC. Late July Snacks, Hawaiian Habanero Corn Tortilla Chips, 7.8 Oz Bag Snacks 500kcal 7.1Protein 25Fat 67.9Carbs