Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Orville Redenbacher's SmartPop! Butter Microwave Popcorn, 2.69 Ounce Classic Bag, 12-Count Conagra Brands, Inc Orville Redenbacher's SmartPop! Butter Microwave Popcorn, 2.69 Ounce Classic Bag, 12-Count Snacks —kcal 10.8Protein 5.4Fat 70.3Carbs Orville Redenbacher's SmartPop! Kettle Corn Popcorn, 1.16 oz. Single Serve Bag, 12 Count Conagra Brands, Inc Orville Redenbacher's SmartPop! Kettle Corn Popcorn, 1.16 oz. Single Serve Bag, 12 Count Snacks 303kcal 9.1Protein 4.5Fat 69.7Carbs Conagra Brands, Inc Orville Redenbacher's SmartPop! Microwave Popcorn, Movie Theater Butter Flavored 3.29oz Bags 6-Count Snacks High in saturated fat — 20% DV per serving 438kcal 6.2Protein 25Fat 53.1Carbs Conagra Brands, Inc Orville Redenbacher's SmartPop! Microwave Popcorn, Sea Salt, 3.29 oz. Bags, 6-Count Snacks 419kcal 6.5Protein 22.6Fat 54.8Carbs Orville Redenbacher's Sweet & Salty Kettle Corn Popcorn Seasoning, 3.3 oz. Conagra Brands, Inc Orville Redenbacher's Sweet & Salty Kettle Corn Popcorn Seasoning, 3.3 oz. Snacks 0kcal 0Protein 0Fat 90.9Carbs Orville Redenbacher's Tender White Popcorn, Classic Bag, 12-Count Conagra Brands, Inc Orville Redenbacher's Tender White Popcorn, Classic Bag, 12-Count Snacks High in saturated fat — 30% DV per serving —kcal 6.1Protein 33.3Fat 48.5Carbs Orville Redenbacher's Ultimate Butter Popcorn, Classic Bag, 12-Count Conagra Brands, Inc Orville Redenbacher's Ultimate Butter Popcorn, Classic Bag, 12-Count Snacks High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving —kcal 5.7Protein 31.4Fat 48.6Carbs Orville Redenbacher's White Cheddar Flavored Popcorn Seasoning, 2.6 oz. Conagra Brands, Inc Orville Redenbacher's White Cheddar Flavored Popcorn Seasoning, 2.6 oz. Snacks 0kcal 0Protein 0Fat 0Carbs Conagra Brands ORVILLE REDENBACHERS All In One Popcorn, 5 OZ Snacks 455kcal 9.1Protein 27.3Fat 54.5Carbs Orville Redenbachers Butter Popcorn 3.3 Oz Conagra Brands, Inc Orville Redenbachers Butter Popcorn 3.3 Oz Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 31.4Fat 48.6Carbs Conagra Brands ORVILLE REDENBACHERS Butter Popcorn, 23.22 OZ Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 34.3Fat 48.6Carbs Orville Redenbachers Butter Popcorn, Microwave Popcorn, 3.3 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Butter Popcorn, Microwave Popcorn, 3.3 oz., 3-Count Snacks High in saturated fat — 30% DV per serving —kcal 5.7Protein 34.3Fat 48.6Carbs Conagra Brands Inc ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ Snacks High in saturated fat — 30% DV per serving 543kcal 5.7Protein 37.1Fat 51.4Carbs Orville Redenbachers Classic Butter Popcorn, Microwave Popcorn, 3.3 oz., 6-Count Conagra Brands, Inc Orville Redenbachers Classic Butter Popcorn, Microwave Popcorn, 3.3 oz., 6-Count Snacks High in saturated fat — 30% DV per serving —kcal 5.7Protein 34.3Fat 48.6Carbs Conagra Brands Inc ORVILLE REDENBACHERS Classic Kettle Corn Popcorn, 1.5 OZ Snacks 524kcal 4.8Protein 28.6Fat 64.3Carbs Conagra Brands ORVILLE REDENBACHERS Garlic Popcorn, 8.07 OZ Snacks 419kcal 9.7Protein 16.1Fat 64.5Carbs Conagra Brands ORVILLE REDENBACHERS Home Recipe Pop Up Bowl, 8.7 OZ Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 31.4Fat 51.4Carbs Conagra Brands Inc ORVILLE REDENBACHERS Kernels And Sunflower Oil, 10.6 OZ Snacks 438kcal 6.2Protein 25Fat 53.1Carbs Conagra Brands ORVILLE REDENBACHERS Kettle Korn Popcorn Snacks High in saturated fat — 45% DV per serving 533kcal 6.7Protein 40Fat 44.4Carbs Conagra Brands Inc ORVILLE REDENBACHERS Kettle Korn Popcorn, 1 OZ Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs Conagra Brands Inc ORVILLE REDENBACHERS Kettle Korn Popcorn, 8.7 OZ Snacks High in saturated fat — 25% DV per serving 500kcal 5.9Protein 29.4Fat 52.9Carbs Orville Redenbachers Microwave Popcorn Mini Bags, Movie Theater Butter Flavor, 1.5 oz., 12-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn Mini Bags, Movie Theater Butter Flavor, 1.5 oz., 12-Count Snacks High in saturated fat — 30% DV per serving —kcal 7.1Protein 28.2Fat 51.8Carbs Orville Redenbachers Microwave Popcorn, Kettle Corn, 3.3 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Kettle Corn, 3.3 oz., 3-Count Snacks High in saturated fat — 20% DV per serving —kcal 8.8Protein 23.5Fat 58.8Carbs Orville Redenbachers Microwave Popcorn, Kettle Corn, 3.3 oz., 6-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Kettle Corn, 3.3 oz., 6-Count Snacks High in saturated fat — 20% DV per serving 471kcal 8.8Protein 23.5Fat 58.8Carbs