Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3 oz., 18-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3 oz., 18-Count Snacks High in saturated fat — 25% DV per serving 471kcal 5.9Protein 29.4Fat 50Carbs Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3 oz., 6-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3 oz., 6-Count Snacks High in saturated fat — 25% DV per serving 471kcal 5.9Protein 29.4Fat 50Carbs Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3.3 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3.3 oz., 3-Count Snacks High in saturated fat — 25% DV per serving —kcal 5.9Protein 29.4Fat 50Carbs Orville Redenbachers Microwave Popcorn, Naturals Light Classic Butter and Sea Salt Popcorn, 2.7 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Naturals Light Classic Butter and Sea Salt Popcorn, 2.7 oz., 3-Count Snacks —kcal 9.7Protein 16.1Fat 64.5Carbs Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Naturals Light Classic Butter and Sea Salt Popcorn, 2.7 oz., 6-Count Snacks 419kcal 9.7Protein 16.1Fat 64.5Carbs Orville Redenbachers Microwave Popcorn, Naturals Light Simply Salted Popcorn, 2.7 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Naturals Light Simply Salted Popcorn, 2.7 oz., 3-Count Snacks —kcal 9.7Protein 16.1Fat 64.5Carbs Orville Redenbachers Microwave Popcorn, Pour Over Movie Theater Butter Flavor, 9.9 oz., 2-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Pour Over Movie Theater Butter Flavor, 9.9 oz., 2-Count Snacks High in saturated fat — 23% DV per serving 545kcal 6.1Protein 42.4Fat 45.5Carbs Orville Redenbachers Microwave Popcorn, SmartPop! Butter Flavor, 1.6 oz., 12-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, SmartPop! Butter Flavor, 1.6 oz., 12-Count Snacks 303kcal 9.1Protein 6.1Fat 66.7Carbs Orville Redenbachers Microwave Popcorn, SmartPop! Kettle Corn, 2.7 oz., 3-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, SmartPop! Kettle Corn, 2.7 oz., 3-Count Snacks —kcal 10.5Protein 5.3Fat 71.0Carbs Orville Redenbachers Microwave Popcorn, Ultimate Butter Flavor, 3 oz., 18-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Ultimate Butter Flavor, 3 oz., 18-Count Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 31.4Fat 48.6Carbs Orville Redenbachers Microwave Popcorn, Ultimate Butter Flavor, 3.29 oz., 6-Count Conagra Brands, Inc Orville Redenbachers Microwave Popcorn, Ultimate Butter Flavor, 3.29 oz., 6-Count Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 31.4Fat 48.6Carbs Conagra Brands ORVILLE REDENBACHERS Mini Butter Popcorn, 15 OZ Snacks High in saturated fat — 35% DV per serving 494kcal 7.1Protein 32.9Fat 49.4Carbs Conagra Brands Inc ORVILLE REDENBACHERS Movie Theatre Butter Popcorn, 8.7 OZ Snacks High in saturated fat — 23% DV per serving 455kcal 6.1Protein 27.3Fat 54.5Carbs Conagra Brands ORVILLE REDENBACHERS Natural Butter Popcorn, 9.9 OZ Snacks High in saturated fat — 30% DV per serving 486kcal 5.7Protein 34.3Fat 48.6Carbs Conagra Brands ORVILLE REDENBACHERS Natural Mini Salt And Cracked Pepper Popcorn, 6 OZ Snacks High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 455kcal 6.8Protein 29.6Fat 50Carbs Conagra Brands ORVILLE REDENBACHERS Natural Salt And Lime Popcorn, 6.4 OZ Snacks High in saturated fat — 35% DV per serving 500kcal 6.8Protein 34.1Fat 47.7Carbs Conagra Brands Inc ORVILLE REDENBACHERS Old Fashioned White Kernels Snacks 325kcal 10Protein 3.8Fat 72.5Carbs ORVILLE REDENBACHERS Original Kernels, 30 OZ Conagra Brands, Inc ORVILLE REDENBACHERS Original Kernels, 30 OZ Snacks —kcal 10Protein 3.8Fat 72.5Carbs Conagra Brands ORVILLE REDENBACHERS Pepper Popcorn, 8.07 OZ Snacks 419kcal 9.7Protein 16.1Fat 64.5Carbs Conagra Brands ORVILLE REDENBACHERS Salt and Vinegar Popcorn, 16 OZ Snacks 429kcal 5.7Protein 20Fat 60Carbs Conagra Brands ORVILLE REDENBACHERS Salted Caramel Popcorn, 17.42 OZ Snacks High in saturated fat — 25% DV per serving 471kcal 5.9Protein 29.4Fat 52.9Carbs Conagra Brands, Inc Orville Redenbachers Skinnygirl Microwave Popcorn, Lime and Salt Popcorn Mini Bags, 1.5 oz., 10-Count Snacks —kcal 7.1Protein 14.1Fat 65.9Carbs Conagra Brands Inc ORVILLE REDENBACHERS Smart Pop Butter Popcorn, 8.07 OZ Snacks 324kcal 10.8Protein 5.4Fat 70.3Carbs ORVILLE REDENBACHERS Smart Pop Kettle Corn, 16.14 OZ Conagra Brands Inc ORVILLE REDENBACHERS Smart Pop Kettle Corn, 16.14 OZ Snacks 342kcal 10.5Protein 5.3Fat 71.0Carbs