Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Pringles Crisps Original 2.3oz Kellogg Company US Pringles Crisps Original 2.3oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Crisps Original 4.41oz Kellogg Company US Pringles Crisps Original 4.41oz Snacks 531kcal 4.3Protein 32.3Fat 56.5Carbs Kellogg Company US Pringles Crisps Original 5.2oz Snacks 531kcal 4.3Protein 32.3Fat 56.5Carbs Pringles Crisps Original 5.2oz Kellogg Company US Pringles Crisps Original 5.2oz Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Kellogg Company US Pringles Crisps Original 5.68oz Snacks 531kcal 4.3Protein 32.3Fat 56.5Carbs Pringles Crisps Original 6.8oz Kellogg Company US Pringles Crisps Original 6.8oz Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Pringles Crisps Pizza 2.5oz Kellogg Company US Pringles Crisps Pizza 2.5oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Crisps Pizza 5.5oz Kellogg Company US Pringles Crisps Pizza 5.5oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Crisps Ranch 5.5oz Kellogg Company US Pringles Crisps Ranch 5.5oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Crisps Reduced Fat Original 4.9oz Kellogg Company US Pringles Crisps Reduced Fat Original 4.9oz Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Kellogg Company US Pringles Crisps Reduced Fat Sour Cream & Onion 5.2oz Snacks 492kcal 4.6Protein 24.9Fat 62.9Carbs Pringles Crisps Scorchin' Chili & Lime 5.5oz Kellogg Company US Pringles Crisps Scorchin' Chili & Lime 5.5oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Crisps Screaming Dill 5.5oz Kellogg Company US Pringles Crisps Screaming Dill 5.5oz Snacks 516kcal 4.4Protein 31.2Fat 56.3Carbs Kellogg Company US Pringles Crisps Snack Stacks BBQ .74oz Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Kellogg Company US Pringles Crisps Snack Stacks Cheddar Cheese .74oz Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Kellogg Company US Pringles Crisps Snack Stacks Original .67oz Snacks 526kcal 5.3Protein 31.6Fat 57.9Carbs Pringles Crisps Snack Stacks Original 40.2oz Kellogg Company US Pringles Crisps Snack Stacks Original 40.2oz Snacks 526kcal 5.3Protein 31.6Fat 57.9Carbs Pringles Crisps Snack Stacks Original 8oz Kellogg Company US Pringles Crisps Snack Stacks Original 8oz Snacks 526kcal 5.3Protein 31.6Fat 57.9Carbs Kellogg Company US Pringles Crisps Snack Stacks Pizza .74oz Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Pringles Crisps Snack Stacks Sour Cream & Cheddar .74oz Kellogg Company US Pringles Crisps Snack Stacks Sour Cream & Cheddar .74oz Snacks 524kcal 4.4Protein 31.4Fat 56.7Carbs Kellogg Company US Pringles Crisps Snack Stacks Sour Cream & Onion .74oz Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Pringles Crisps Snack Stacks Sour Cream & Onion 8.8oz Kellogg Company US Pringles Crisps Snack Stacks Sour Cream & Onion 8.8oz Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Pringles Crisps Sour Cream & Onion 1.4oz Kellogg Company US Pringles Crisps Sour Cream & Onion 1.4oz Snacks 525kcal 5Protein 30Fat 57.5Carbs Pringles Crisps Sour Cream & Onion 2.5oz Kellogg Company US Pringles Crisps Sour Cream & Onion 2.5oz Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs