Snacks: Nutrition Facts and Calories
Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,698 products · values per 100 g
Kellogg Company US
Pringles Crisps Original 2.3oz
536kcal
3.6Protein
32.1Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Original 4.41oz
531kcal
4.3Protein
32.3Fat
56.5Carbs
Kellogg Company US
Pringles Crisps Original 5.2oz
531kcal
4.3Protein
32.3Fat
56.5Carbs
Kellogg Company US
Pringles Crisps Original 5.2oz
536kcal
3.6Protein
32.1Fat
60.7Carbs
Kellogg Company US
Pringles Crisps Original 5.68oz
531kcal
4.3Protein
32.3Fat
56.5Carbs
Kellogg Company US
Pringles Crisps Original 6.8oz
536kcal
3.6Protein
32.1Fat
60.7Carbs
Kellogg Company US
Pringles Crisps Pizza 2.5oz
536kcal
3.6Protein
32.1Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Pizza 5.5oz
536kcal
3.6Protein
32.1Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Ranch 5.5oz
536kcal
3.6Protein
32.1Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Reduced Fat Original 4.9oz
500kcal
3.6Protein
25Fat
64.3Carbs
Kellogg Company US
Pringles Crisps Reduced Fat Sour Cream & Onion 5.2oz
492kcal
4.6Protein
24.9Fat
62.9Carbs
Kellogg Company US
Pringles Crisps Scorchin' Chili & Lime 5.5oz
536kcal
3.6Protein
32.1Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Screaming Dill 5.5oz
516kcal
4.4Protein
31.2Fat
56.3Carbs
Kellogg Company US
Pringles Crisps Snack Stacks BBQ .74oz
524kcal
4.8Protein
33.3Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Cheddar Cheese .74oz
524kcal
4.8Protein
33.3Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Original .67oz
526kcal
5.3Protein
31.6Fat
57.9Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Original 40.2oz
526kcal
5.3Protein
31.6Fat
57.9Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Original 8oz
526kcal
5.3Protein
31.6Fat
57.9Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Pizza .74oz
524kcal
4.8Protein
33.3Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Sour Cream & Cheddar .74oz
524kcal
4.4Protein
31.4Fat
56.7Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Sour Cream & Onion .74oz
524kcal
4.8Protein
33.3Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Snack Stacks Sour Cream & Onion 8.8oz
524kcal
4.8Protein
33.3Fat
57.1Carbs
Kellogg Company US
Pringles Crisps Sour Cream & Onion 1.4oz
525kcal
5Protein
30Fat
57.5Carbs
Kellogg Company US
Pringles Crisps Sour Cream & Onion 2.5oz
536kcal
3.6Protein
32.1Fat
57.1Carbs