Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Prairie Farms Dairy, Inc. Strawberry Drink, Strawberry Soda 12kcal 0Protein 0Fat 3.3Carbs JK959 Strawberry Flavor Carbonated Soft Drink, Strawberry Soda 45kcal 0Protein 0Fat 11Carbs JFC International Inc. Strawberry Flavor Carbonated Soft Drink, Strawberry Soda 46kcal 0Protein 0Fat 11Carbs Family Dollar Stores Inc. Strawberry Flavor Lemonade, Strawberry Soda High in added sugars — 64% DV per serving 54kcal 0Protein 0Fat 13.8Carbs Sushi House, Inc. Strawberry Flavor Premium Carbonated Soft Drink, Strawberry Soda High in added sugars — 52% DV per serving 50kcal 0Protein 0Fat 13Carbs Jarritos, Inc. Strawberry Flavor Soda, Strawberry Soda High in added sugars — 70% DV per serving 38kcal 0Protein 0Fat 9.5Carbs Fred's, Inc. Strawberry Flavored Caffeine Free Soda, Strawberry Soda High in added sugars — 90% DV per serving 47kcal 0Protein 0Fat 12.5Carbs Food Town Stores Inc. Strawberry Flavored Caffeine Free Soda, Strawberry Soda High in added sugars — 90% DV per serving 47kcal 0Protein 0Fat 12.5Carbs Nash Finch Company Strawberry Flavored Caffeine Free Soda, Strawberry Soda High in added sugars — 90% DV per serving 50kcal 0Protein 0Fat 12.5Carbs The Quaker Oats Co./gatorade-Van Camp Strawberry Flavored Energy Gel With Caffeine, Strawberry Soda 216kcal 0Protein 0Fat 54.0Carbs Old Orchard Brands LLC. Strawberry Flavored Lemonade From Organic Concentrate, Strawberry Soda High in added sugars — 50% DV per serving 54kcal 0Protein 0Fat 11.2Carbs Publix Super Markets, Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 50% DV per serving 46kcal 0Protein 0Fat 11.2Carbs Save Mart Supermarkets Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 84% DV per serving 48kcal 0Protein 0Fat 12.7Carbs Wal-Mart Stores, Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 112% DV per serving 55kcal 0Protein 0Fat 13.5Carbs CVS Pharmacy, Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 50% DV per serving 46kcal 0Protein 0Fat 11.7Carbs Safeway, Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 50% DV per serving 46kcal 0Protein 0Fat 11.7Carbs Wal-Mart Stores, Inc. Strawberry Flavored Lemonade, Strawberry Soda High in added sugars — 36% DV per serving 29kcal 0Protein 0Fat 7.5Carbs Faygo Beverages Inc. Strawberry Flavored Redpop!, Strawberry Soda High in added sugars — 72% DV per serving 39kcal 0Protein 0Fat 10Carbs Hy-Vee, Inc. Strawberry Flavored Soda, Strawberry Soda High in added sugars — 88% DV per serving 50kcal 0Protein 0Fat 12.8Carbs Hy-Vee, Inc. Strawberry Flavored Soda, Strawberry Soda High in added sugars — 88% DV per serving 50kcal 0Protein 0Fat 12.8Carbs Coca-Cola USA Operations Strawberry Flavored Soda, Strawberry Soda High in added sugars — 90% DV per serving 47kcal 0Protein 0Fat 12.5Carbs Fred's, Inc. Strawberry Flavored Soda, Strawberry Soda High in added sugars — 90% DV per serving 48kcal 0Protein 0Fat 12.7Carbs Winn-Dixie Stores, Inc. Strawberry Flavored Soda, Strawberry Soda High in added sugars — 96% DV per serving 51kcal 0Protein 0Fat 13.5Carbs Wal-Mart Stores, Inc. Strawberry Flavored Soda, Strawberry Soda High in added sugars — 104% DV per serving 54kcal 0Protein 0Fat 14.7Carbs