Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Coca-Cola USA Operations Strawberry Flavored Soda, Strawberry Soda 51kcal 0Protein 0Fat 13.0Carbs Coca-Cola USA Operations Strawberry Flavored Soda, Strawberry Soda 51kcal 0Protein 0Fat 13.0Carbs Winnsboro Beverage Packers Strawberry Flavored Soda, Strawberry Soda High in added sugars — 88% DV per serving 50kcal 0Protein 0Fat 12.2Carbs Drink Daily Greens, LLC Strawberry Ginger Lemonade Fruit Juice Drink Blend, Strawberry Ginger Soda 7kcal 0Protein 0Fat 1.7Carbs Big Easy Bucha, LLC Strawberry Hibiscus Tepache, Strawberry Hibiscus Soda 13kcal 0Protein 0Fat 6.5Carbs Rouse's Enterprises, Inc. Strawberry Italian Soda, Strawberry Soda High in added sugars — 74% DV per serving 44kcal 0Protein 0Fat 11.1Carbs Turkey Hill Dairy Inc. Strawberry Kiwi Lemonade, Strawberry Kiwi Soda 50kcal 0Protein 0Fat 11.7Carbs Excel Beverage LLC Strawberry Kiwi Pure Cane Sugar Soda, Strawberry Kiwi Soda 48kcal 0Protein 0Fat 12.4Carbs Pepsi-Cola North America Inc. Strawberry Kiwi Splash Lemon-Lime With Strawberry Kiwi Flavor Soda, Strawberry Kiwi Splash Soda 1kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Strawberry Lemon Flavored Energy Drink, Strawberry Lemon Soda High in added sugars — 102% DV per serving 42kcal 0Protein 0Fat 11.0Carbs AXIS BEVERAGES LLC Strawberry Lemon Ginger Cascara+ Functional Beverage, Strawberry Lemon Ginger Soda 7kcal 0Protein 0Fat 5.3Carbs JuiceDelivery L.L.C. (Solti) Strawberry Lemon Organic Superade, Strawberry Lemon Soda 18kcal 0.2Protein 0Fat 4.8Carbs VNGR Beverage LLC Strawberry Lemon Prebiotic Soda, Strawberry Lemon Soda 4kcal 0Protein 0Fat 1.1Carbs Toby's Family Foods, LLC Strawberry Lemonade Soda 50kcal 0Protein 0Fat 12.5Carbs Country Acres Cider & Produce Inc. Strawberry Lemonade Soda 50kcal 0Protein 0Fat 13.3Carbs Dr. Pepper/Seven Up, Inc. Strawberry Lemonade Caffeine Free Soda, Strawberry Lemonade Soda High in added sugars — 70% DV per serving 39kcal 0Protein 0Fat 10.1Carbs Beaumont Juice, Inc. Strawberry Lemonade Cold Pressed, Strawberry Lemonade Soda High in added sugars — 82% DV per serving 57kcal 0Protein 0Fat 14.8Carbs Max One Nutrition, LLC Strawberry Lemonade Drinks, Strawberry Lemonade Soda 15kcal 0Protein 0Fat 3.4Carbs PepsiCo, Inc. Strawberry Lemonade Energy Drink, Strawberry Lemonade Soda 1kcal 0Protein 0Fat 0Carbs The Minute Maid Company Strawberry Lemonade Flavor Juice Blend, Strawberry Lemonade Soda 33kcal 0Protein 0Fat 9.2Carbs Santa Fe Pro Musica, Inc. Strawberry Lemonade Flavored Beverage, Strawberry Lemonade Soda 11kcal 0Protein 0Fat 2.5Carbs Wegmans Food Markets, Inc. Strawberry Lemonade Flavored Diet Sparkling Soda, Strawberry Lemonade Soda 0kcal 0Protein 0Fat 0Carbs Family Dollar Stores Inc. Strawberry Lemonade Flavored Drink From Concentrate, Strawberry Lemonade Soda High in added sugars — 52% DV per serving 46kcal 0Protein 0Fat 11.2Carbs Kraft Heinz Foods Company Strawberry Lemonade Flavored Drink, Strawberry Lemonade Soda High in added sugars — 74% DV per serving 42kcal 0Protein 0Fat 10.8Carbs