Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Pepsi-Cola North America Inc. Strawberry Limeade Energy Drink, Strawberry Limeade Soda 47kcal 0Protein 0Fat 12.3Carbs Pepsi-Cola North America Inc. Strawberry Melon Sharp Energy Drink, Strawberry Melon Sharp Soda 5kcal 0Protein 0Fat 1.1Carbs Intrastate Distributors, Inc. Strawberry Melon Soda, Strawberry Melon Soda 38kcal 0Protein 0Fat 10Carbs Finlay Extracts & Ingredients USA, Inc. Strawberry Natural Lemonade, Strawberry Soda 46kcal 0Protein 0Fat 11.7Carbs Uncle Matt's Organic, Inc. Strawberry No Sugar Added Lemonade, Strawberry Soda 6kcal 0.4Protein 0Fat 0.8Carbs Rafael Padilla & Cia S. En C. Strawberry Organic Lemonade From Concentrate, Strawberry Soda High in added sugars — 38% DV per serving 38kcal 0Protein 0Fat 9.6Carbs Shadetree Beverage Co, LLC Strawberry Organic Lemonade, Strawberry Soda 21kcal 0Protein 0Fat 5.4Carbs Target Stores Strawberry Organic Lemonade, Strawberry Soda High in added sugars — 46% DV per serving 42kcal 0Protein 0Fat 10.4Carbs Star Markets Co. Strawberry Organic Lemonade, Strawberry Soda High in added sugars — 46% DV per serving 42kcal 0Protein 0Fat 10.4Carbs SO Good Brand, Inc. Strawberry Organic Lemonade, Strawberry Soda High in added sugars — 22% DV per serving 21kcal 0Protein 0Fat 5.9Carbs Snapple Beverage Corp. Strawberry Pineapple Flavored Lemonade From Concentrate, Strawberry Pineapple Soda High in added sugars — 32% DV per serving 29kcal 0Protein 0Fat 7.5Carbs Snapple Beverage Corp. Strawberry Pineapple Flavored Lemonade, Strawberry Pineapple Soda High in added sugars — 32% DV per serving 29kcal 0Protein 0Fat 7.5Carbs Snapple Beverage Corp. Strawberry Pineapple Lemonade 10% Juice - From A Blend Of Lemon, Pineapple, And Strawberry Juices, Strawberry Pineapple Soda High in added sugars — 32% DV per serving 29kcal 0Protein 0Fat 7.5Carbs Excel Beverage LLC Strawberry Pure Cane Sugar Soda, Strawberry Soda 51kcal 0Protein 0.2Fat 12.4Carbs Clif Bar and Company Strawberry Shot Energy Gel, Strawberry Soda 294kcal 0Protein 0Fat 70.6Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda Soda 49kcal 0Protein 0Fat 13.1Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda Soda 48kcal 0Protein 0Fat 12.7Carbs Faygo Beverages Inc. Strawberry Soda, Diet Redpop! Soda 0kcal 0Protein 0Fat 0Carbs Sangaria U.S.A., Inc. Strawberry Soda, Strawberry Soda 54kcal 0Protein 0Fat 13.3Carbs C. A. Derr & Company Strawberry Soda, Strawberry Soda 51kcal 0Protein 0Fat 12.4Carbs Fred's, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 90% DV per serving 48kcal 0Protein 0Fat 12.7Carbs H E Butt Grocery Company Strawberry Soda, Strawberry Soda High in added sugars — 86% DV per serving 48kcal 0Protein 0Fat 12.1Carbs Wal-Mart Stores, Inc. Strawberry Soda, Strawberry Soda 54kcal 0Protein 0Fat 14.7Carbs Good-O-Beverages Inc Strawberry Soda, Strawberry Soda 58kcal 0Protein 0Fat 14.6Carbs