Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Wal-Mart Stores, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 104% DV per serving 53kcal 0Protein 0Fat 14.4Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 92% DV per serving 48kcal 0Protein 0Fat 13.0Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 128% DV per serving 48kcal 0Protein 0Fat 13Carbs Associated Wholesale Grocers, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 104% DV per serving 56kcal —Protein 0Fat 15.2Carbs Associated Wholesale Grocers, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 104% DV per serving 56kcal 0Protein 0Fat 15.2Carbs Supervalu, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 98% DV per serving 50kcal 0Protein 0Fat 13.6Carbs WSAFG, LLC Strawberry Soda, Strawberry Soda High in added sugars — 108% DV per serving 49kcal 0Protein 0Fat 12.3Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 90% DV per serving 48kcal 0Protein 0Fat 13.0Carbs Dr. Pepper/Seven Up, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 90% DV per serving 48kcal 0Protein 0Fat 13.0Carbs H E Butt Grocery Company Strawberry Soda, Strawberry Soda High in added sugars — 84% DV per serving 47kcal 0Protein 0Fat 11.9Carbs H E Butt Grocery Company Strawberry Soda, Strawberry Soda High in added sugars — 84% DV per serving 47kcal 0Protein 0Fat 11.9Carbs Safeway, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 90% DV per serving 47kcal 0Protein 0Fat 12.8Carbs Santa Fe Pro Musica, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 46% DV per serving 25kcal 0Protein 0Fat 6.5Carbs Filbert's Dist. & Bottling Co., Inc. Strawberry Soda, Strawberry Soda 31kcal 0Protein 0Fat 7.6Carbs Hy-Vee, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 88% DV per serving 50kcal 0Protein 0Fat 12.8Carbs Iga, Inc. Strawberry Soda, Strawberry Soda 46kcal 0Protein 0Fat 12.9Carbs Supervalu, Inc. Strawberry Soda, Strawberry Soda High in added sugars — 98% DV per serving 51kcal 0Protein 0Fat 13.8Carbs Indian Wells Companies Strawberry Sour Soda, Strawberry Soda 48kcal 0Protein 0Fat 12.1Carbs Wal-Mart Stores, Inc. Strawberry Summerades Sparkling Lemonade, Strawberry Soda 10kcal 0Protein 0Fat 2.5Carbs Wal-Mart Stores, Inc. Strawberry Summerades Sparkling Lemonade, Strawberry Soda 10kcal 0Protein 0Fat 2.5Carbs Ketchapaw Enterprises Strawberry Watermelon Energy Drink, Strawberry Watermelon Soda 3kcal 0Protein 0Fat 1.1Carbs PepsiCo, Inc. Strawberry Watermelon Energy Drink, Strawberry Watermelon Soda 3kcal 0Protein 0Fat 0Carbs Lb International, Inc. Strawberry Watermelon Energy Drink, Strawberry; Watermelon Soda 3kcal 0Protein 0Fat 0.6Carbs Ketchapaw Enterprises Strawberry Watermelon Energy Drink, Strawberry; Watermelon Soda 3kcal 0Protein 0Fat 1.1Carbs