Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Sprecher Brewing Company, Inc. Cherry Soda, Cherry Soda 58kcal 0Protein 0Fat 14.6Carbs Wal-Mart Stores, Inc. Cherry Soda, Cherry Soda High in added sugars — 86% DV per serving 44kcal 0Protein 0Fat 11.9Carbs Dr. Pepper/Seven Up, Inc. Cherry Soda, Cherry Soda High in added sugars — 139% DV per serving 44kcal 0Protein 0Fat 12.0Carbs Pepsi-Cola North America Inc. Cherry Soda, Cherry Soda High in added sugars — 92% DV per serving 47kcal 0Protein 0Fat 12.8Carbs Coca-Cola USA Operations Cherry Soda, Cherry Soda High in added sugars — 52% DV per serving 45kcal 0Protein 0Fat 11.7Carbs WIT Group Cherry Soda, Cherry Soda High in added sugars — 92% DV per serving 53kcal 0Protein 0Fat 13.1Carbs Foxon Park Beverages, Inc. Cherry Soda, Cherry Soda High in added sugars — 68% DV per serving 36kcal 0Protein 0Fat 9.4Carbs Ale-8-One Bottling Co Cherry Soft Drink, Cherry Soda High in added sugars — 60% DV per serving 33kcal 0Protein 0Fat 8.3Carbs Ale-8-One Bottling Co Cherry Soft Drink, Cherry Soda High in added sugars — 60% DV per serving 33kcal 0Protein 0Fat 8.3Carbs Ale-8-One Bottling Co Cherry Soft Drink, Cherry Soda High in added sugars — 36% DV per serving 34kcal 0Protein 0Fat 8.7Carbs Mati Inc. Cherry Sparkling Organic Energy Drink, Cherry Soda 25kcal 0.3Protein 0Fat 6.2Carbs Pepsi-Cola North America Inc. Cherry Sparkling Water Mini, Cherry Soda 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda 38kcal 0Protein 0Fat 10Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda 37kcal 0Protein 0Fat 10.1Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda High in added sugars — 70% DV per serving 36kcal 0Protein 0Fat 10Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda High in added sugars — 70% DV per serving 36kcal 0Protein 0Fat 10Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda 42kcal 0Protein 0Fat 11.3Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda 42kcal 0Protein 0Fat 11.3Carbs Pepsi-Cola North America Inc. Cherry Vanilla Cola, Cherry Vanilla Soda 42kcal 0Protein 0Fat 11.3Carbs Whole Foods Market, Inc. Cherry Vanilla Creme Soda, Cherry Vanilla Soda High in added sugars — 90% DV per serving 51kcal 0Protein 0Fat 13.0Carbs Whole Foods Market, Inc. Cherry Vanilla Creme Soda, Cherry Vanilla Soda High in added sugars — 90% DV per serving 51kcal 0Protein 0Fat 13.0Carbs Whole Foods Market, Inc. Cherry Vanilla Creme Soda, Cherry Vanilla Creme Soda High in added sugars — 90% DV per serving 51kcal 0Protein 0Fat 13.0Carbs Pepsi-Cola North America Inc. Cherry Vanilla Flavored Cola, Cherry Vanilla Soda 17kcal 0Protein 0Fat 4.2Carbs Okolahoma Soda Company Cherry Vanilla Spice Soda, Cherry Vanilla Spice Soda High in added sugars — 86% DV per serving 51kcal 0Protein 0Fat 12.4Carbs