Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Weis Markets, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 96% DV per serving 51kcal 0Protein 0Fat 13.5Carbs Ahold USA, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 98% DV per serving 51kcal 0Protein 0Fat 13.8Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 100% DV per serving 53kcal 0Protein 0Fat 13.9Carbs Fred's, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 98% DV per serving 51kcal 0Protein 0Fat 13.8Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 140% DV per serving 52kcal 0Protein 0Fat 14.4Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 100% DV per serving 54kcal 0Protein 0Fat 14.1Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 100% DV per serving 54kcal 0Protein 0Fat 14.1Carbs Coca-Cola USA Operations Citrus Flavored Soda, Citrus Soda High in added sugars — 94% DV per serving 50kcal 0Protein 0Fat 13.3Carbs Santa Fe Pro Musica, Inc. Citrus Flavored Soda, Citrus Soda 51kcal 0Protein 0Fat 13.8Carbs Supervalu, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 96% DV per serving 23kcal 0Protein 0Fat 13.8Carbs Publix Super Markets, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 96% DV per serving 51kcal 0Protein 0Fat 13.5Carbs Weis Markets, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 96% DV per serving 51kcal 0Protein 0Fat 13.5Carbs Coca-Cola USA Operations Citrus Flavored Soda, Citrus Soda High in added sugars — 92% DV per serving 48kcal 0Protein 0Fat 13.2Carbs Santa Fe Pro Musica, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 88% DV per serving 50kcal 0Protein 0Fat 12.5Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda High in added sugars — 100% DV per serving 53kcal 0Protein 0Fat 13.9Carbs Wal-Mart Stores, Inc. Citrus Flavored Soda, Citrus Soda 0kcal 0Protein 0Fat 0Carbs Dr. Pepper/Seven Up, Inc. Citrus Grapefruit Soda Thirst Quencher Soda 3kcal 0Protein 0Fat 0.6Carbs AP Productions, LLC Citrus Grove, Lemonade Soda 50kcal 0Protein 0Fat 12.5Carbs AP Productions, LLC Citrus Grove, Pink Lemonade Soda 50kcal 0Protein 0Fat 12.5Carbs A SHOC BEVERAGE, LLC Citrus Ice Energy Drink, Citrus Ice Soda 2kcal 0Protein 0Fat 0.2Carbs Ferolito Vultaggio & Sons Citrus Lemon Lime Super Lxr Hero Hydration Energy Drink, Citrus Lemon Lime Soda 6kcal 0Protein 0Fat 4.2Carbs TeaRIOT, LLC Citrus Lime Energy Drink, Citrus Lime Soda 10kcal 0Protein 0Fat 2.5Carbs Power Nation, LLC Citrus Lime Flavored Power + Blend, Citrus Lime Soda 4kcal 0Protein 0Fat 0.6Carbs Pepsi-Cola North America Inc. Citrus Low Calorie Soda, Citrus Soda 0kcal 0Protein 0Fat 0Carbs