Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

GENERAL MILLS SALES INC. Cascadian Farm Organic Riced Cauliflower 4 Pack Vegetables Prepared/Processed 31kcal 2.1Protein 0Fat 4.1Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Riced Cauliflower Blend with Bell Peppers and Onions Vegetables - Prepared/Processed 30kcal 1.2Protein 0Fat 6.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale Vegetables - Prepared/Processed 41kcal 1.2Protein 0Fat 8.2Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables Vegetables - Prepared/Processed 30kcal 2.4Protein 0Fat 6.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Root Vegetable Hashbrowns Vegetables - Prepared/Processed 67kcal 1.1Protein 0Fat 14.4Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Southwest Potato Hash Vegetables - Prepared/Processed 89kcal 3.3Protein 0Fat 20Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Spud Puppies Shredded Potatoes Vegetables - Prepared/Processed 200kcal 2.4Protein 11.8Fat 21.2Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Straight Cut French Fries Vegetables - Prepared/Processed 115kcal 2.3Protein 2.9Fat 20.7Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Sweet Corn Vegetables - Prepared/Processed 105kcal 3.2Protein 0.5Fat 21.1Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Sweet Corn Vegetables - Prepared/Processed 105kcal 3.2Protein 0.5Fat 21.1Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Sweet Peas Vegetables - Prepared/Processed 77kcal 5.5Protein 0Fat 13.2Carbs Cascadian Farm Organic Wedge Cut Oven Fries Vegetables Prepared/Processed 67kcal 1.1Protein 1.1Fat 15.7Carbs GENERAL MILLS SALES INC. Cascadian Farm Premium Organic Cut Spinach Vegetables - Prepared/Processed 24kcal 2.4Protein 0Fat 3.7Carbs CAVENDISH FARMS Cavendish Farms Golden Nuggets Ovenable 13.6 Kg Vegetables - Prepared/Processed 188kcal 2.4Protein 9.4Fat 23.5Carbs Cavendish Farms Cavendish Farms Potato Patties 13.6 Kg Vegetables - Prepared/Processed 200kcal 1.7Protein 10Fat 25Carbs Cavendish Farms Clear Coat 1/4 Shoestring 12.2 Kg Vegetables - Prepared/Processed 188kcal 2.4Protein 9.4Fat 25.9Carbs Cavendish Farms Clear Coat 3/8 Straight Cut 12.2 Kg Vegetables - Prepared/Processed 165kcal 2.4Protein 7.1Fat 24.7Carbs Cavendish Farms Clear Coat Straight Cut 3/8 Low Sodium 13.6 Kg Vegetables - Prepared/Processed 188kcal 2.4Protein 9.4Fat 23.5Carbs Conagra Brands Inc Concentrated Crushed Tomatoes - #10 Can, 106 OZ Vegetables Prepared/Processed —kcal 1.6Protein 0Fat 7.9Carbs Cavendish Farms Crisp To Go 3/8 Straight Cut 12.2 Kg Vegetables - Prepared/Processed High in sodium — 21% DV per serving 176kcal 2.4Protein 7.1Fat 25.9Carbs Cscdn Farm Org Straight Cut French Fries Vegetables Prepared/Processed 118kcal 2.4Protein 4.1Fat 20Carbs Bush Brothers & Company Dubon Petit Pois Green Pea 12-15 oz Vegetables - Prepared/Processed 46kcal 2.3Protein 0Fat 8.5Carbs Bush Brothers & Company Dubon Petit Pois Green Peas 15 oz Vegetables - Prepared/Processed 46kcal 2.3Protein 0Fat 8.5Carbs Cavendish Farms Fine Coat 1/4 Shoestring 12.2 Kg Vegetables - Prepared/Processed 165kcal 2.4Protein 4.7Fat 28.2Carbs