Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

GENERAL MILLS SALES INC. Cascadian Farm Organic Chinese Style Stir-fry Blend Vegetables - Prepared/Processed 38kcal 1.3Protein 0Fat 6.3Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Crinkle Cut French Fries Vegetables - Prepared/Processed 118kcal 2.4Protein 2.9Fat 21.2Carbs Cascadian Farm Organic Crinkle Cut French Fries Vegetables Prepared/Processed 129kcal 2.4Protein 4.7Fat 20Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Cut Green Beans Vegetables - Prepared/Processed 36kcal 1.2Protein 0Fat 7.2Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Cut Green Beans Vegetables - Prepared/Processed 36kcal 1.2Protein 0Fat 7.2Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Edamame, Shelled Soybeans Vegetables Prepared/Processed 151kcal 11.9Protein 6.7Fat 10.8Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Edamame, Soybeans in the Pod Vegetables - Prepared/Processed 151kcal 12.3Protein 6.4Fat 11.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Farro Hearty Blend Vegetables Prepared/Processed 96kcal 3.8Protein 0.3Fat 18.5Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Fire Roasted Sweet Potatoes Vegetables - Prepared/Processed 80kcal 1.6Protein 0Fat 17.6Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Frozen Vegetables Bulk Bag Sweet Corn Jubilee 6/5 LB Vegetables - Prepared/Processed 105kcal 3.2Protein 0.5Fat 21.1Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Garden Peas Vegetables - Prepared/Processed 77kcal 5.5Protein 0Fat 13.2Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Gardener's Blend Vegetables - Prepared/Processed 65kcal 2.1Protein 0Fat 12.9Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Hash Browns Vegetables - Prepared/Processed 78kcal 1.3Protein 0Fat 16.9Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Kale Vegetables Prepared/Processed 36kcal 2.4Protein 0Fat 4.8Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Kale Vegetables - Prepared/Processed 35kcal 3Protein 0Fat 5Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Mirepoix Vegetables - Prepared/Processed 40kcal 0.9Protein 0Fat 8.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Mixed Vegetables Vegetables - Prepared/Processed 75kcal 2.1Protein 0Fat 14.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Multi-Colored Carrots Vegetables Prepared/Processed 40kcal 0.8Protein 0.1Fat 8.9Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Peas & Carrots Vegetables - Prepared/Processed 55kcal 3.3Protein 0Fat 11.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Powered by Plants Brown Rice, Corn, Black Beans and Red Bell Pepper Blend Vegetables - Prepared/Processed 119kcal 3.7Protein 0.6Fat 23.3Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Powered by Plants Farro, Broccoli, Carrots and Chickpeas Blend Vegetables - Prepared/Processed 96kcal 3.8Protein 0.3Fat 18.5Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Powered by Plants Farro, Roasted Sweet Potatoes, Black Beans, Spinach Blend Vegetables Prepared/Processed 110kcal 4.6Protein 0.4Fat 21.0Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Ready to Roast Sweet Potatoes, Cauliflower & Broccoli Florets Vegetables - Prepared/Processed 44kcal 2.2Protein 0Fat 8.8Carbs GENERAL MILLS SALES INC. Cascadian Farm Organic Riced Cauliflower Vegetables - Prepared/Processed 31kcal 2.1Protein 0Fat 5.2Carbs