Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
Conagra Brands, Inc
Gebhardt Mexican Style Refried Beans, 30 oz.
High in sodium — 20% DV per serving
—kcal
3.9Protein
1.9Fat
11.7Carbs
Seneca Foods Corp
Hart Garbanzo Beans Low Sodium 108oz
24000kcal
1400Protein
400Fat
4000Carbs
Seneca Foods Corp
Hart Garbanzo Beans Low Sodium 6 count, 108oz cans
24000kcal
1400Protein
400Fat
4000Carbs
Seneca Foods Corp
Hart Low Sodium Cut Green Beans - 14.5oz can
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Hart Low Sodium Cut Green Beans - 24 pack, 14.5oz cans
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Hart Low Sodium Garbanzo Beans 15.5oz
92kcal
5.4Protein
1.5Fat
16.1Carbs
Seneca Foods Corp
Hart Low Sodium Medium Sliced Carrots - 6 pack, 105oz cans
17kcal
0Protein
0Fat
3.3Carbs
Seneca Foods Corp
Hart Low Sodium Medium Sliced Carrots 105oz
17kcal
0Protein
0Fat
3.3Carbs
Seneca Foods Corp
Hart Low Sodium Mixed Sieve Cut Green Beans - 6 pack, 101oz cans
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Hart Low Sodium Mixed Sieve Cut Green Beans 101oz
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Hart Low Sodium Mixed Vegetable - 24 pack, 15oz cans
36kcal
0.8Protein
0Fat
5.6Carbs
Seneca Foods Corp
Hart Low Sodium Mixed Vegetable 15oz
36kcal
0.8Protein
0Fat
5.6Carbs
Seneca Foods Corp
Hart Low Sodium Seasoned Refried Beans - 24 pack, 16oz cans
108kcal
6.2Protein
1.1Fat
17.7Carbs
Seneca Foods Corp
Hart Low Sodium Seasoned Refried Beans 112oz
108kcal
6.2Protein
1.1Fat
18.5Carbs
Seneca Foods Corp
Hart Low Sodium Seasoned Refried Beans 16oz
108kcal
6.2Protein
1.1Fat
17.7Carbs
Seneca Foods Corp
Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans
108kcal
6.2Protein
1.2Fat
18.5Carbs
Seneca Foods Corp
Hart Low Sodium Sliced Potatoes - 15oz can
36kcal
0.6Protein
0Fat
8.5Carbs
Seneca Foods Corp
Hart Low Sodium Sweet Peas - 106oz can
48kcal
2.4Protein
0Fat
8.8Carbs
Seneca Foods Corp
Hart Low Sodium Sweet Peas - 15oz can
48kcal
2.4Protein
0Fat
8.8Carbs
Seneca Foods Corp
Hart Low Sodium Sweet Peas - 6 pack, 106oz cans
48kcal
2.4Protein
0Fat
8.8Carbs
Seneca Foods Corp
Hart Low Sodium Vegetarian Beans 110oz cans
26000kcal
1400Protein
100Fat
5000Carbs
Seneca Foods Corp
Hart Low Sodium Vegetarian Beans 15oz
100kcal
5.4Protein
0Fat
19.2Carbs
Seneca Foods Corp
Hart Low Sodium Vegetarian Beans 6 count, 110oz cans
26000kcal
1400Protein
100Fat
5000Carbs
Seneca Foods Corp
Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans
48kcal
0.8Protein
0.4Fat
7.2Carbs